BRET MICHAELS to Appear at the Health & Fitness Expo in Columbus, Ohio, Today - Full Lineup Announced!
WBNS 10TV presents the annual Health & Fitness Expo in Columbus, Ohio through today, August 17, 2014 at the Greater Columbus Convention Center, 400 N. High Street, Columbus, Ohio.
The lineup for today includes Bret Michaels, Buckeye Sports Legends, cooking classes, cardio checks and more. Check out the full details below!
SUNDAY, AUGUST 17
ATTRACTIONS, ACTIVITIES, AND FEATURES AT THE 10TV HEALTH & FITNESS EXPO - Look for the JOIN IN Logo at events where you can participate -
Meet 10TV Personalities
Fan favorites from 10TV News will be on hand throughout the Expo. Grab a picture or an autograph - or just stop and say hi.
Be a 10TV Sportscaster, Presented by Discount Drug Mart
10TV and Discount Drug Mart have your chance to live out your sportscasting dreams. Dom Tiberi will introduce you as the guest sportscaster and then it'll be your job to deliver the sports report on camera. When it's all done, you'll get a souvenir copy of your moment in the spotlight.
Nearly a year ago, on Sept. 17, 2013, 10TV Sports Anchor Dom Tiberi lost his 21-year-old daughter, Maria, in a tragic distracted driving accident. Since that time, he and WBNS-10TV have been airing public service announcements and making school appearances to educate teens about the dangers of distracted driving. Stop by the Maria's Message booth to learn more, sign Maria's Pledge and try ODOT's distracted driving simulator.
Commit To Be Fit
Stop by 10TV's Commit To Be Fit booth to learn about the upcoming Fall Hike Series at area Metro Parks. You can also pick up information on dog-friendly walking trails, sign a fitness pledge and meet 10TV's Jeff Hogan. Commit To Be Fit partners like the YMCA of Central Ohio, Columbus Public Health and Giant Eagle will be on hand at the Expo to offer fitness ideas, as well.
At the stage at 11 a.m., 3 p.m. and 4 p.m., organ donors and recipients who worked with the Donate Life program will present their inspiring and amazing stories.
10 a.m. Tumbling and Stunting with Step 1 Allstars
Watch the athletes from Step 1 Allstars demonstrate tumbling and stunting skills of all levels. These experienced athletes ranging in age from 7 to 18 years old will show off their talents in an upbeat and energizing way. This performance is sure to jump-start your day.
Noon Pound Rockout Workout, with Get Fit Studio
Pound is a full-body workout that incorporates "Ripstix" - lightly weighted drumsticks you use to drum along to hot soundtracks for a fat-burning interval workout. Pound fuses cardio, Pilates, plyometrics, isometric movements, poses and, in this instance, the music of Bret Michaels.
1 p.m. Life Rocks: A Discussion with Bret Michaels
Get up close and personal with the legendary Poison frontman as he talks about overcoming life's obstacles, being a "drealist" and staying healthy - even in the busiest of times.
2 p.m. A Conversation with Ohio State Sports Legends
Join 10TV Sports Anchor Dom Tiberi in a conversation with some of the Buckeyes' greatest sports heroes, including former football coach John Cooper, two-time Heisman Trophy winner Archie Griffin and basketball star Scoonie Penn.
3:10 p.m. Les Mills Body Attack Workout, with Darbie Everhart of Premier at Sawmill Athletic Club
Body Attack is a high-energy, sports inspired cardio workout that builds strength and stamina for folks of all levels of fitness. You will experience energy, passion and a challenge. Give your body and mind a great workout in less than an hour.
4:10 p.m. El Ritmo Flamenco Ensemble, with Guest Dancers from Ballet Met and Flamenco Corazon
Enjoy the sites and sounds of flamenco dancing. Afterwards, learn how to dance Sevillanas like they do at the ferias in Spain. Olé!
FITNESS ZONE - SUNDAY SCHEDULE
10 a.m. Yoga, with Columbus Commons Fit Club
Yoga is a mix of movement and breathing. Basic poses and breathing techniques are blended together to create an invigorating workout that will leave you balanced and ready for a busy weekend.
11 a.m. Kickboxing, with Columbus Commons Fit Club
Kickboxing combines martial arts skills like kicking and punching with functional movements that use your body weight. Each class starts out with a group warm-up, followed by a fast-paced workout. Instructor Alexander Chang will have you working hard, learning usable skills, having fun and getting results.
Noon Hip-Hop Workout, with Columbus Commons Fit Club
Hip-hop class provides a structured method of learning a variety of dance movements in a fun-filled and vibrant class environment. Instructor Alexander Chang also brings new sets of combinations and routines every class.
2 p.m. Square Dancing, with Central Ohio Western Square Dancers
Watching square dancing is fun, but it's even more fun when you join in. At the Expo, this troupe of dancers will be invite volunteers from the audience to get up and dance with them. The music may surprise you: It's light on the fiddle and banjo typically associated with square dancing. Instead, the playlist includes country, oldies, modern rock, Top 40, Broadway show tunes and even opera melodies.
3 p.m. Capital University Cheerleaders
Demonstration of cheers, motions, tumbling and stunting.
4 p.m. Power Hour Workout, with Title Boxing
Title Boxing Club has taken fitness to a whole new level with their Power Hour workouts. These explosive total-body fitness classes can help you lose weight and burn fat. Depending on your intensity, you can burn up to 1,000 calories in just one Power Hour class. How hard you work out is completely up to you. All fitness levels are welcome, from beginners to pros, in three fun workout styles.
10:15 a.m. Cooking with Lisa Abraham, Columbus Dispatch Food Editor
Lisa, who came aboard as Dispatch Food Editor earlier this year, will show you how to incorporate fresh summer produce into dishes your family will love.
11 a.m. and 1 p.m. How to Avoid Measles, Mumps and Other Vaccine-Preventable Diseases, with Meijer Clinical Services Pharmacist Megan Kappes
There has been an outbreak of Measles and Mumps in Central Ohio and as a result of an emergency order by the board of pharmacy pharmacists are now able to provide adult vaccinations to protect against MMR (measles, mumps, rubella). Learn how vaccinations are also the No. 1 way to prevent diseases beyond MMR, like shingles, flu, pneumonia, whooping cough and hepatitis B.
Noon Cooking with Chef Tony Biggs from Certified Angus Beef
Chef Tony is the director of culinary arts for the Certified Angus Beef brand. He's bringing 35 years of international hospitality management experience to the Expo, most recently as executive chef for the royal family of Jordan. He'll show you why Certified Angus Beef is a cut above the rest.
2 p.m. Cooking with Chef Charlie Xu from Bareburger
Bareburger offers organic and all-natural burgers, salads, and shakes. At the Expo, Chef Charlie will show you how to make bison sliders with Bareburger's own special sauce.