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Hottest Articles on BWWFitnessWorld.com from 11/17/2013 - 11/24/2013

Below are BWWFitnessWorld.com's most popular articles from 11/17/2013 - 11/24/2013. Catch up below on anything that you might have missed from the past week!

1) Hottest Articles on BWWFitnessWorld.com from 11/17/2013 - 11/24/2013 CrossFit Presents BURN Film Screening in Santa Cruz Tonight
by BWW News Desk - November 19, 2013

CrossFit, Inc. is proud to present a one-night only screening of 'BURN' tonight, Nov. 19, 2013 at the Del Mar Theater in Santa Cruz, CA. 'BURN' is an action-packed documentary about Detroit, told through the eyes of Detroit firefighters. (more...)


2) Hottest Articles on BWWFitnessWorld.com from 11/17/2013 - 11/24/2013 Celebrity Eats: Megan Fox - Eating Paleo
by Jean Hanks - November 19, 2013

I was first introduced to the concept of the Paleo Diet two summers ago when I started working at a salad and wrap place in New Orleans. A customer came in and ordered very specific toppings - lots of meat (including pepperoni, bacon and chicken) seeds, veggies and oil for dressing. I was curious about his order because my picture of healthy eating doesn't include a lot of meat - especially not pepperoni, and bacon. I was also intrigued by the fact that he chose to top the salad with just oil. After the man left, a coworker told me he was on the Paleo Diet, referring to it as "eating as the cavemen ate." Since then, I've heard more talk of the "caveman diet" floating around. I was actually surprised to learn that actress Megan Fox follows the caveman diet, because this diet actually advocates eating. (more...)


3) Hottest Articles on BWWFitnessWorld.com from 11/17/2013 - 11/24/2013 Tough Mudder Founder and CEO Will Dean Named National EY Entrepreneur Of The Year
by BWW News Desk - November 18, 2013

NEW YORK, Nov. 17, 2013 /PRNewswire/ Will Dean, Founder and CEO of Tough Mudder, has been named the National EY Entrepreneur Of The Year 2013 Emerging Award winner. The EY Entrepreneur Of The Year Award is the country's most prestigious business award for entrepreneurs. The award encourages entrepreneurial activity and recognizes leaders and visionaries who demonstrate innovation, financial success and personal commitment as they create and build world-class businesses. (more...)


4) Hottest Articles on BWWFitnessWorld.com from 11/17/2013 - 11/24/2013 MLB Rookie Pitcher, Jose Fernandez, Donates Check and Kick Starts New Clinical Trial For Children With Cancer
by BWW News Desk - November 19, 2013

MIAMI, Nov. 19, 2013 /PRNewswire-USNewswire/ Miami Marlins Rookie pitching sensation Jose Fernandez was awarded 'Outstanding Rookie of the Year,' winning NL Players Choice Award. Celebrating recognition, he made a decision that would set off a series of events that could start saving lives of children with a rare cancer as soon as 18 months. (more...)


5) Hottest Articles on BWWFitnessWorld.com from 11/17/2013 - 11/24/2013 REVIV IV Wellness Spa at MGM Grand to Offer New Year's Special, 1/1-5
by BWW News Desk - November 21, 2013

REVIV, the IV wellness spa at The Underground at MGM Grand, will offer a hydration special to help partygoers kick off the New Year from Wednesday, Jan. 1 through Sunday, Jan. 5. (more...)


6) Hottest Articles on BWWFitnessWorld.com from 11/17/2013 - 11/24/2013 NYS Athletic Trainers' Association Encourages Healthy Weight Loss in Sports
by BWW News Desk - November 20, 2013

Body weight and body composition (percent fat versus lean muscle) are factors in a number of athletic activities, including wrestling, gymnastics, swimming, and running, as they influence aesthetics and can affect physical performance. However, there are few in which they play such an integral role as in the sport of wrestling, where competition is determined by a pre-established weight classification system. (more...)


7) Hottest Articles on BWWFitnessWorld.com from 11/17/2013 - 11/24/2013 Fitness Tip of the Day: Pre-Run Nutrition
by Christina Mancuso - November 21, 2013

Heading out for a run and don't want to stuff yourself, yet you need to fuel up to get you through your workout? Try these staple snacks to provide enough energy and keep you satisfied through your workout: (more...)


8) Hottest Articles on BWWFitnessWorld.com from 11/17/2013 - 11/24/2013 LA Weight Loss Offers Tips to Survive Thanksgiving
by BWW News Desk - November 20, 2013

While resisting Halloween candy may have been tough, the next big hurdle is just a few short weeks away: Thanksgiving. Thankfully, LA Weight Loss is here to help with easy strategies and simple exercises that can help form a routine to keep weight loss on track. The best part is that all exercises can be done whenever it's possible to squeeze in a few minutes of activity. (more...)


9) Hottest Articles on BWWFitnessWorld.com from 11/17/2013 - 11/24/2013 Kevin Durant Releases His Newest Nike Shoe, the KD VI Maryland Blue Crab
by BWW News Desk - November 19, 2013

If the state of Maryland had a mascot, there's no doubt it would be a blue crab. Honoring his home state and appetite for blue crabs, the inside stories continue for KD and his sixth Nike signature shoe. KD often reminisces about the crab feasts he would attend through childhood, and the KD VI Maryland Blue Crab is a fitting tribute. (more...)


10) Hottest Articles on BWWFitnessWorld.com from 11/17/2013 - 11/24/2013 Fitness Tip of the Day: If You Have 10 Minutes
by Christina Mancuso - November 22, 2013

The holiday season unfortunately almost always guarantees extra pounds and a decrease in exercise. With holiday parties, visits from family and friends, colder temps, kids off of school and more, excuses pile up and exercise seems to be a distant memory. (more...)



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FROM THE EDITOR
Fitness Tip of the Day: Running in CostumeFitness Tip of the Day: Running in Costume
by Christina Mancuso