VIDEO: Upper Body Workout from MyYogaWorks- Patti Quintero
From: BeFit, Upper Yoga Workout from MyYogaWorks with Pattie Quintero is a powerful upper body Yoga workout that is designed to, build strength, burn fat, and sculpt lean muscle throughout the arms, shoulders, chest, abs, and back through a flowing series of powerful strength-based poses.
Activate your core and re-shape your upper body just in time for swimsuit season with World-Class Yoga Instructor, Patti Quintero as she guides you through this concentrated sequence from the all new "Summer Ready Yoga Series" brought to you by MyYogaWorks & BeFiT , that will leave you looking and feeling your best. Focus your breathing and increase your flexibility as you lift and firm all of the muscles of the upper half to bring about definition, improved posture, and maximum results. You will need a Yoga Mat, a bottle of water, and a towel to complete this workout that is great for all skill levels. Build the beach body of your dreams through the magic of Yoga. For more body-sculpting Summer Ready Yoga Workouts, click here: http://bit.ly/11RZOA0