Nicole Rosky - Page 169

Today we're learning the 'Half-Kneeling Janet Jackson' a fantastic stretch for your triceps, lats, intercostals, obliques, and hip flexors. Start in a half-kneeling position, set up with your 90˚ angle Janet Jackson arms, and then reach one hand up and over your head while the other slides up your back. Then, switch to the other side.  Pretty simple right? There you have it, you're doing Mark Fisher Fitness' 'Half-Kneeling Janet Jackson' stretch!

Your fitness doesn't have to hit PAUSE, so we're teaming up with Mark Fisher Fitness to offer you a bodyweight workout to get your fitness fix! Mark Fisher Fitness's Steward of Strength Harold Gibbons is here to show you a you a quick workout that you can do for 15-30 minutes to stay active and healthy in the comfort of your own home!

When Broadway veteran Dan Domenech joined the performing company of a cruise ship, he didn't know he'd be quarantined at sea for two months. Watch as he tells the tale of being stuck for 50 days with other cast and crew members due to the health crisis.

Earlier this week I had a conversation with a few of our Ninjas about neck and shoulder tension that's resulting from having way less physical activity than we're used to as we shelter in place. So, today's Mobility Minute exercise is a move called 'Head Turns' that's fantastic for releasing tension in your neck, upper traps, and shoulders.

Andrea Bocelli has already been a major source of inspiration this spring, as he epically performed from Milan's Duomo on Easter Sunday. Now he is using one of his most popular songs to lift spirits further.

Just last night, The Public Theater presented the world premiere of WHAT DO WE NEED TO TALK ABOUT? Conversations on Zoom, a new play in the Rhinebeck Panorama, written and directed by Tony Award winner Richard Nelson. Commissioned by The Public Theater and written by Nelson from his home in Rhinebeck, New York, during the COVID-19 pandemic, this unique theatrical experience was performed as a benefit for The Public Theater.

Need a laugh to get you through your quarantine? The Holderness family wants to help! They write,'I dreamed a dream of pre-pandemic times... We know social distancing is hard. #StayHome and laugh #WithUs - we will be making songs, skits, and vlogs to keep you smiling!'

Broadway veteran Todrick Hall has just released a music video for 'Mask, Gloves, Soap, Scrubs'- a song featured on his new album, Quarantine Queen.

After 11 weeks apart, 7 of those being in quarantine, Lauren Molina  & Nick Cearley (The Skivvies) reunited on a street corner in midtown NYC to sing a medley about not standing so close.  Songs in medley include: 'Dont Stand So Close to Me,' 'I'll Stand By You,' 'Stand By Me,' and  'Stand in the Place.'

In this latest episode (filmed in early March), Ben is can-canning his way through the choreography of Moulin Rouge! The Musical with the help of Karli Dinardo. Use your quarantine time to learn the moves! Can you keep?

Your fitness doesn't have to hit PAUSE while sheltering in place, so we're teaming up with Mark Fisher Fitness and Harold Gibbons to offer you a series of movements for your stay-at-home adventures.

Just last spring, Sierra Boggess and Joshua Dela Cruz  led a staged reading of Richard Maltby, Jr., Karen Hartman, and David Shire's DANCERS AT A WATERFALL. Now, the two are reuniting to sing a song from the new musical. Boggess writes: 'This song expresses both lyrically and musically what is in our souls right now. Therefore, we wanted to debut this song in this way for all to hear too.'

As BroadwayWorld previously reported, Andrew Lloyd Webber has been busy watching submissions from his 'Cadenza Challenge' where fans were invited to submit videos of them performing a cadenza, the virtuoso vocal passage at the end of 'Think of Me,' the iconic song from his global phenomenon The Phantom of The Opera.

In 2014, BroadwayWorld gathered a slew of stars to celebrate our 10th Anniversary in BroadwayWorld Visits Oz, a special concert event at Joe's Pub benefitting Broadway Cares/Equity Fights Aids. Below, watch as original star of The Wiz Dee Dee Bridgewater sings 'Believe In Yourself.'

In 2014, BroadwayWorld gathered a slew of stars to celebrate our 10th Anniversary in BroadwayWorld Visits Oz, a special concert event at Joe's Pub benefitting Broadway Cares/Equity Fights Aids. Below, watch as Norm Lewis sings 'Home' from The Wiz!

In 2014, BroadwayWorld gathered a slew of stars to celebrate our 10th Anniversay in BroadwayWorld Visits Oz, a special concert event at Joe's Pub benefitting Broadway Cares/Equity Fights Aids. Below, watch as Ken Page is joined by Olivia Hardy to sing 'be a Lion' from The Wiz!

In 2014, BroadwayWorld gathered a slew of stars to celebrate our 10th Anniversay in BroadwayWorld Visits Oz, a special concert event at Joe's Pub benefitting Broadway Cares/Equity Fights Aids. Below, watch as Andrea McArdle sings 'I'm Always Chasing Rainbows.'

Need a Disney sing-a-long to get you through the day? Broadway favorite Susan Egan is here to help! Watch as the the original voice of Meg, sings the Hercules classic 'I Won't Say (I'm In Love)' from home, with the help of her Broadway Princess Party pals- Courtney Reed, Laura Osnes, Adam J. Levy and Benjamin Rauhala.

What happens when cast members from Les Miserables' 33-year history unite? An epic sing-a-long, of course! Watch below as members of Les Miserables companies, from 1987 to the present, return to the stage to share this anthem of hope in these challenging times, until stages around the world light up once more.

Wicked has just released a heartfelt new video saluting the frontline workers of the current health crisis, underscored by the show's currents stars, Lindsay Pearce and Ginna Claire Mason. The description reads: 'In honor of every person on the front lines, our WICKED community came together in song and in thanks. You have truly changed us all. For Good.'