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Donna Carnow Headshot

Donna Carnow

Donna Carnow (she/her) is a pole dancer, aerial pole artist, national pole champion, and human pretzel-tornado. Donna is the 2022 US National Pole Art Champion where “she POLE the show” (New York Post).

BIO

Donna Carnow (she/her) is a pole dancer, aerial pole artist, national pole champion, and human pretzel-tornado.


Donna is the 2022 US National Pole Art Champion where “she POLE the show” (New York Post). Her performative abilities have been described as the “production’s true showstopper” (New York Times), “a world-class talent” (The Scotsman), “breathtaking” (The Stage), “mesmerizing” (The Guardian), and celebrated in Variety, The New Yorker, The New York Post, Theatermania, and more. Donna has been a resident pole artist in world-renown circus companies like Spiegelworld (The Hook) and Circus Flic Flac (Dortmund, Duisburg) where she was described as giving “the powerful art of pole dancing a new, enchanting dimension.” Other notable credits include P-VALLEY STARZ, Don Toliver “NO POLE”, Company XIV, Virgin Voyages, STAMPTOWN, The Box (NYC, Soho), The Hard Rock Casino Atlantic City, The Slipper Room, House of Yes, The McKittrick Hotel, and her Drama Desk award winning performance “LUST” in Seven Deadly Sins NYC (Off-Broadway) voiced by Cynthia Nixon.

Donna is the co-creator of the aerial pole collective VERTICAL DREAMSCAPE with her duo partner, Gina Alm. They that have toured their award-winning show DUSK/NIGHT/DAWN (★★★★★ - The Stage) across New York, the UK, and Europe.

Donna teaches in NYC and around the world via workshops and her online platform as a master-trainer. Her technique-focused classes are creatively activated by her fiery energy, anatomical knowledge, passion for her students’ growth, and her belief in the magic of movement. Originally from Chicago, Donna hails from an experimental modern dance background and holds a B.F.A in Dance from the University of Illinois at Urbana-Champaign, where she started pole dancing in 2013.

STAGE CREDITS

[Off-Broadway]
World Premiere , 2021
Her in Lust

Additional Credits

OFF-BROADWAY
The Hook - Speigelworld (2025-2026)
Nutcracker Rouge (2022, 2024, 2026), Seven Sins (2023) - Company XIV
DUSK/NIGHT/DAWN (2023-2026) - Vertical Dreamscape
Seven Deadly Sins NYC - LUST by Bess Wohl (2021)

TV/FILM
Don Toliver "No Pole" - Movement Director (2025)
P-Valley (STARZ) - Stunt Double, S3 E2 (2024)

Awards and Nominations

US NATIONAL POLE ART CHAMPION 2022

Videos

News

STAGE TIME: AFTER DARK to Begin Weekly Residency at The Slipper Room
by Chloe Rabinowitz - Oct 28, 2024

STAGE TIME: AFTER DARK will begin a weekly residency at The Slipper Room, showcasing Broadway, drag, comedy, and more. Featuring guests like Tamika Lawrence and Jelani Remy. Learn how to purchase tickets.
Stage Time With PJ Adzima Resumes Residency at The Slipper Room
by Stephi Wild - Aug 21, 2024

Stage Time with PJ Adzima presents the best of Broadway, drag, stand-up, and burlesque- all in one place. In the style of classic vaudeville, PJ Adzima (The Book of Mormon) brings together the greatest performers in New York City for a one-of-a-kind evening of unforgettable entertainment.
STAGE TIME WITH PJ ADZIMA Will Assume Residency At The Slipper Room
by Stephen Mosher - Nov 24, 2023

After several sold out shows, Stage Time has taken up a monthly residence at The Slipper Room, a world-renowned downtown variety house that has been providing burlesque and circus entertainment to the lower east side since 1991.
Immersive APOCALYPSE NYC Will Play Brooklyn's 3 Dollar Bill
by Stephen Mosher - Nov 17, 2023

Come spend your last moments partying with our artist-turned-prophets of queer messiahs and misfit gurus.
Photos: See Cynthia Nixon, Jane Krakowski & More at A TECTONIC CABARET
by Chloe Rabinowitz - Oct 4, 2023

Get a glimpse into the star-studded performance of A TECTONIC CABARET, featuring Jane Krakowski, Cynthia Nixon, and more. Explore the captivating photos from this unforgettable night of entertainment.
Cynthia Nixon & Kevin Jennings to be Honored at A TECTONIC CABARET Featuring Jane Krakowski & More
by Chloe Rabinowitz - Sep 8, 2023

Hosted by Tony Award-winner Jane Krakowski, Tectonic Theater Project’s annual benefit, A Tectonic Cabaret, will take place on Monday, October 2, 2023 with a cocktail hour at 6:30 PM and performances at 7:30 PM at Sony Hall. Learn how to purchase tickets!
Company XIV's SEVEN SINS Extends Through Fall
by Chloe Rabinowitz - Aug 31, 2023

Don't miss the chance to experience the captivating performance of 'Seven Sins' by Company XIV as it extends its run through the fall season. Get ready to be mesmerized by this sensual spectacle at the Company XIV Theater.
BWW Review: SCHTICK A POLE IN IT at Drom
by Carissa Chesanek - Jan 26, 2022

Over the weekend, the only comedy and pole dancing aerial show in New York City, SCHTICK A POLE IN IT, celebrated its 9th anniversary. On cold winter’s night, many locals and out-of-towners flocked to Drom in the East Village to enjoy a one-of-a-kind show only New York can pull off.
SCHTICK A POLE IN IT 9th Anniversary Shows Begins Tonight
by Chloe Rabinowitz - Jan 21, 2022

SCHTICK A POLE IN IT, New York City's best and only comedy and pole dancing show, celebrates its 9th Year Anniversary tonight at Drom (85 Avenue A) in the East Village.
10th KeyBank Rochester Fringe Announces Lineup For This Month
by Stephi Wild - Sep 8, 2021

The festival has more than 425 in-person and online performances and events ranging from comedy, dance, kids' fringe, and multidisciplinary shows, to music, spoken word, theatre, and visual art & film.
Photos: SEVEN DEADLY SINS Hosts Closing Picnic
by Chloe Rabinowitz - Jul 28, 2021

Seven Deadly Sins, under the direction of Moisés Kaufman, featured a titillating collection of keenly observed works from the country’s most provocative playwrights.
VIDEO: SEVEN DEADLY SINS Opens in NYC's Meatpacking District - Show Extension Announced!
by Chloe Rabinowitz - Jun 30, 2021

Tectonic Theater Project and Madison Wells Live have announced that due to overwhelming demand, their production of Seven Deadly Sins, which opened last night, is extending by one-week. The sexy outdoor theatrical experience which has been electrifying New York City’s Meatpacking District must end its limited engagement on Sunday, July 25.
Review Roundup: SEVEN DEADLY SINS Brings Inner Demons Outdoors- See What the Critics Are Saying!
by A.A. Cristi - Jun 29, 2021

The Tectonic Theater Project and Madison Wells Live production of Seven Deadly Sins, the sexy and adventurous outdoor theatrical experience set in New York City's Meatpacking District opened tonight, Tuesday, June 29.
Photo Flash: The Tectonic Theater Project & Madison Wells Live Present SEVEN DEADLY SINS
by A.A. Cristi - Jun 28, 2021

The Tectonic Theater Project and Madison Wells Live production of Seven Deadly Sins, the sexy and adventurous outdoor theatrical experience, coming to New York City’s Meatpacking District is now in previews ahead of a Tuesday, June 29 official opening night.
SEVEN DEADLY SINS Starring Andrew Keenan-Bolger, Shuga Cain and More to Begin Performances Tomorrow
by Chloe Rabinowitz - Jun 21, 2021

The Tectonic Theater Project and Madison Wells Live production of Seven Deadly Sins, the sexy and adventurous outdoor theatrical experience, coming to New York City’s Meatpacking District begins performances tomorrow, June 22 ahead of a Tuesday, June 29 official opening night. 
RUPAUL'S DRAG RACE Star Shuga Cain Joins the Cast of SEVEN DEADLY SINS
by Chloe Rabinowitz - Jun 10, 2021

Drag sensation Shuga Cain, the beloved season 11 contestant of the Emmy Award-winning reality television series, “RuPaul’s Drag Race,” will be the Mistress of Ceremonies in Seven Deadly Sins, the sexy and adventurous outdoor theatrical experience, coming to New York City’s Meatpacking District. 
Andrew Keenan-Bolger, Brandon J. Ellis, Tricia Alexandro, Shavanna Calder and More to Star in SEVEN DEADLY SINS
by Chloe Rabinowitz - Jun 1, 2021

Today, Tectonic Theater Project and Madison Wells Live announced casting for Seven Deadly Sins, the sexy and adventurous outdoor theatrical experience, coming to New York City’s Meatpacking District.
The Tank Announces Initial Programming in Honor of Pride Month 2020
by Chloe Rabinowitz - Jun 16, 2020

The Tank has announced a full slate of programming for its annual PrideFest. Every year in June, The Tank opens its stages to a wide variety of performances and discussions surrounding the topics of sexuality, gender, equality, old battles and new ways of fighting them.

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