Your fitness doesn't have to hit PAUSE, so we're teaming up with Mark Fisher Fitness and Harold Gibbons to offer you a bodyweight workout to get your fitness fix!
If you're sitting a lot, using this deadbug exercise to turn your abs on after stretching can help your hip flexors, lower back, and neck relax and stay calm. Do 5-6 exhales here to fire up your abs and help mitigate the effects of sitting!
If you're working from home, it's probably safe to assume that you're not moving that much throughout the day, right? If you're sitting a lot, working from a 1/2-Kneeling Position can help you resist letting those hip flexors and glutes get tight. Grab a towel, pillow, or yoga mat, and alternate knees as you see fit. Alternate 1/2 Kneeling and using your chair throughout the day to help mitigate the effects of sitting!
If you're working from home, it's probably safe to assume that you're not moving that much throughout the day, right? If you're sitting a lot, this Sad Doggy-Style Rotation can help decompress your hips, knees, and ankles while activating your upper pack and stretching your chest and shoulders.Use this stretch as a way to move gently while you're working throughout the day!
If you're working from home, it's probably safe to assume that you're not moving that much throughout the day, right? If you're sitting a lot, this simple hip flexor mob can be done for a few breaths every hour to help prevent those hip flexors from getting too short and tight while you get things done. Use this stretch as a way to move gently while you're working throughout the day!
If you're working in your pajamas, it's probably safe to say that you're not moving that much before your day starts. Today Harold offers a simple overhead stretch to keep your shoulders and lats loose while working from home. Use this stretch as a way to move gently as you fill up your beverage of choice throughout the day!
While the entire world is in the process of shutting down, many people are trying to figure out what to do to maintain an exercise practice and be physically active while sheltering in place. Your fitness doesn't have to hit PAUSE, so we're teaming up with Mark Fisher Fitness and Harold Gibbons to offer you a series of daily stretches and daily activity, called the #MobilityMinute.
Today, LA's Moaning have released 'Make It Stop,' the latest single from their anticipated sophomore album, Uneasy Laughter. Paste Magazine, who premiered the song and profiled the band today, is calling it 'a return to the partly raucous, partly precise guitars of their first album. Lyrically, however, it's a dramatic turn from their dejected self-titled-it almost comes off as an inner monologue between lead singer Sean Solomon's past self and newly improved self.' Uneasy Laughter is available for pre-orderand due March 20th via Sub Pop.
Join Nicola Tuxworth and Gavin Yule of Lung Ha Theatre Company in conversation with Ian Rankin, one of the world's most celebrated crime writers. This special event takes place just days after the re-release of Ian's 1990 novel, Westwind; and will be followed by a Q&A and book-signing.
The School for Temporary Liveness, presents Study Hall which will run September 25-29, 2019 at the Philadelphia Art Alliance at University of the Arts, 251 S. 18th Street, Philadelphia, PA. This is one of the projects that marks the Art Alliance at University of the Arts' programmatic debut.
The School for Temporary Liveness, presents The Classroom, which will run September 25-October 1, 2019 at the Philadelphia Art Alliance at University of the Arts, 251 S. 18th Street, Philadelphia, PA. This is one of the projects that marks the Art Alliance at University of the Arts' programmatic debut. The Classroom is FREE and open to the public. Registration is now available at temporaryliveness.org.
The Carol Tambor Theatrical Foundation announces the winner of this year's The Carol Tambor Best of Edinburgh Award, the highest honor at the Edinburgh Festival Fringe. Chosen by Carol Tambor and members of her Foundation, along with The Scotsman Newspaper's Arts Writers Joyce McMillian, Jackie McGlone and Mark Fisher, Mouthpiece was announced as the winner at the Scotsman Award Ceremony during the closing ceremonies of the Edinburgh Festival Fringe on Friday, August 23.
University of the Arts School of Dance presents The School for Temporary Liveness, featuring a new commission by Isabel Lewis and a live performance album from nora chipaumire, September 25-October 2, 2019 at the Philadelphia Art Alliance at University of the Arts, 251 S. 18th Street, Philadelphia, PA. This project marks the Art Alliance at University of the Arts' programmatic debut. The events are FREE and open to the public. Advance registration for programs will be available at www.temporaryliveness.org in mid-August.
Writer Jonathan Harvey and Pet Shop Boys Neil Tennant and Chris Lowe are currently presenting the world premiere of a new cabaret show at the 2019 Edinburgh Fringe. Let's see what the critics had to say.
Hugh Jackman is touring the world with his new concert, The Man. The Music. The Show - and it's now making its way across the USA!
Hugh Jackman has opened his The Man. The Music. The Show. tour and we've got all the reviews!
Germinal Stage presents Noel Coward's "Hay Fever" May 10 through June 8 at the John Hand Theater on the Colorado Free University Lowry Campus. Performances are Friday and Saturday at 7:30 p.m. and Sundays at 2:00 p.m. Tickets are $17 - $25 and reservations are available by calling 303-455-7108 or by email at germinalstage@gmail.com. $15 rush tickets are available 15 minutes prior to curtain based on availability; walk up only, no reservations required. The John Hand Theater is located at 7653 East 1st Place, Denver, Colorado 80230
Roundabout Theatre Company's new Broadway production of the musical comedy Kiss Me, Kate, starring Tony Award winner Kelli O'Hara, begins preview performances today. Get to know the cast below as they begin Broadway performances!
Team BWW have compiled the following list of their favourite Twitter users in the UK who post about theatre and the arts. Ranging from independent bloggers and theatre-makers to West End performers who are particularly engaging with their social media accounts.
Limited tickets remain for BroadwayCon Industry Day next week on Friday, January 11. Macy's, JetBlue, Rent the Runway, GREATS shoes, and Wanderlust are all joining the conversation. Will you?
