My before and after photos

madbrian Profile Photo
madbrian
#1My before and after photos
Posted: 11/9/17 at 12:12pm

Just updated my profile picture to show the new me. Photos were taken 18 months and 130 pounds apart. No surgery, just diet and exercise. Lots of exercise, no specific diet. You can change yourself, even in your mid-50s.


"It does me no injury for my neighbour to say there are 20 gods or no god. It neither picks my pocket, nor breaks my leg." -- Thomas Jefferson
Updated On: 11/9/17 at 12:12 PM

AC126748 Profile Photo
AC126748
#2My before and after photos
Posted: 11/9/17 at 12:26pm

Congratulations! What a wonderful achievement. I am currently in the middle of a weight-loss journey myself -- 30 pounds dropped since the beginning of the year, and ideally 30 more to get to my goal weight -- so your accomplishment inspires me to fight on.


"You travel alone because other people are only there to remind you how much that hook hurts that we all bit down on. Wait for that one day we can bite free and get back out there in space where we belong, sail back over water, over skies, into space, the hook finally out of our mouths and we wander back out there in space spawning to other planets never to return hurrah to earth and we'll look back and can't even see these lives here anymore. Only the taste of blood to remind us we ever existed. The earth is small. We're gone. We're dead. We're safe." -John Guare, Landscape of the Body

South Florida Profile Photo
South Florida
#3My before and after photos
Posted: 11/9/17 at 2:15pm

Well done sir.


Stephanatic

Jay Lerner-Z Profile Photo
Jay Lerner-Z
#4My before and after photos
Posted: 11/9/17 at 3:25pm

Good for you.

Unfortunately for me, in the same timeframe I seem to have piled on the weight and my before/after pictures are the other way 'round...I guess a deskjob can have that effect. My before and after photos

Congratulations on your resolve. Keep it up.


Beyoncé is not an ally. Actions speak louder than words, Mrs. Carter. #Dubai #$$$

South Florida Profile Photo
South Florida
#5My before and after photos
Posted: 11/9/17 at 3:50pm

That's the way it works, Brian gave you those pounds Jay, effer.

 

 


Stephanatic

Cat Guy Profile Photo
Cat Guy
#6My before and after photos
Posted: 11/9/17 at 4:17pm

You're not the same man!  What inspired you to begin your journey to a healthy lifestyle?  And what's next? 

My mantra:  whether you run a marathon or walk around the block, just DO something.

madbrian Profile Photo
madbrian
#7My before and after photos
Posted: 11/9/17 at 4:24pm

I didn’t have an epiphany or an “Aha!” moment. I completed a half-marathon in September; not sure if I want to attempt a full.


"It does me no injury for my neighbour to say there are 20 gods or no god. It neither picks my pocket, nor breaks my leg." -- Thomas Jefferson

kdogg36 Profile Photo
kdogg36
#8My before and after photos
Posted: 11/9/17 at 6:35pm

Wow, that's pretty amazing! Well done!

javero Profile Photo
javero
#9My before and after photos
Posted: 11/9/17 at 11:53pm

madbrian...#mynewinspiration


#FactsMatter...your feelings not so much.

MichelleCraig Profile Photo
MichelleCraig
#10My before and after photos
Posted: 11/10/17 at 12:05am

Fantastic, Brian... I think about this every morning when I wake up, but your before and afters prove it's possible!!

uncageg Profile Photo
uncageg
#11My before and after photos
Posted: 11/15/17 at 2:34pm

Well done! I have been trying on my midsection and it is a battle!

Also, your hair is gorgeous!


Just give the world Love.

madbrian Profile Photo
madbrian
#12My before and after photos
Posted: 11/16/17 at 8:51am

Thanks! I was never able to win the Hair lottery, but I was lucky enough to win the hair lottery.

As for the midsection, I was so heavy for so long that I need to accept that I will always have excess skin hanging around. I’ve decided to own it like a badge of honor.


"It does me no injury for my neighbour to say there are 20 gods or no god. It neither picks my pocket, nor breaks my leg." -- Thomas Jefferson

yankeefan7 Profile Photo
yankeefan7
#13My before and after photos
Posted: 11/16/17 at 10:24am

Congratulations, that is fantastic. I am sure you are feeling most better also. 

Cat Guy Profile Photo
Cat Guy
#14My before and after photos
Posted: 11/16/17 at 10:51am

madbrian said: "I didn’t have an epiphany or an “Aha!” moment. I completed a half-marathon in September; not sure if I want to attempt a full."

Just choose the right marathon.  The Honolulu Marathon is unique among world marathons (I will do it next year).  Runners and walkers alike are welcomed.  The course is flat, you're surrounded by a tropical paradise, and there is NO time limit.  The finish line is kept open until the very last participant runs, walks or crawls across.  Plus, they have some of the best promo videos ever.

 

ahhrealmonsters
#15My before and after photos
Posted: 11/16/17 at 11:29am

Brian, this is an incredible accomplishment. Congratulations! I've been a yo-yo dieter all my life, and I can never seem to keep the weight off. I'm currently down 10 pounds in the past few months (from my highest weight). I know you said you don't follow a specific diet, but I'd love to hear what a day of eating generally looks like for you. You're inspiring!

brdlwyr
#16My before and after photos
Posted: 11/16/17 at 11:52am

Congrats!  I lost 60 pounds a few years ago! Gained 10 back but feel much better and all labs are now normal! 

BigDisneyFan
#17My before and after photos
Posted: 11/17/17 at 12:21pm

Amazing!

SNAFU Profile Photo
SNAFU
#18My before and after photos
Posted: 11/17/17 at 6:56pm

Hats off to you sir! I am going to have to begin the same battle myself.

 


Those Blocked: SueStorm. N2N Nate. Good riddence to stupid! Rad-Z, shill begone!

madbrian Profile Photo
madbrian
#19My before and after photos
Posted: 11/20/17 at 9:13am

By the way, the photographer who took my “after” photo is a friend and former colleague. She was looking for “ordinary” volunteers for a project, so I figured, “Why not?” Anyway, if anyone is looking for a talented photographer to work with, I can put you in touch.


"It does me no injury for my neighbour to say there are 20 gods or no god. It neither picks my pocket, nor breaks my leg." -- Thomas Jefferson

MVintheheartland
#20My before and after photos
Posted: 11/21/17 at 7:27pm

Wow. That's awesome. I am an RN and a diabetes educator, and am in awe of your accomplishment. Wish my patients would take diet and exercise more seriously.

MVintheheartland
#21My before and after photos
Posted: 11/21/17 at 7:30pm

madbrian said: "Thanks! I was never able to win the Hair lottery, but I was lucky enough to win the hair lottery.

As for the midsection, I was so heavy for so long that I need to accept that I will always have excess skin hanging around. I’ve decided to own it like a badge of honor.
"

There are plastic surgeons who would be happy to take care of that. (Sorry, as an RN, I tend to give advice).