Art & Wellness Series at California Center for the Arts, Escondido

Join us for a transformative day of mindfulness and creative exploration. Art & Wellness is a new monthly series focusing on artful meditation, movement, and interactive workshops at the Center Museum. Admission to the exhibitions is included with each session ticket.

*Please note that a yoga mat is required for each session. No experience is necessary to participate. All ages are welcome.

Additional events in this series:

Sound Meditation and Movement with Noriko Whitfield
Meditation 11:00 AM – 12:00 PM
$30

Unite body, mind, and art through sound meditation and healing movement guided by Noriko Whitfield. This session will take place in the museum galleries. Come early for tea and access to the exhibitions. (Yoga mat and towel required)

A Return to Self: Weaving Alignments with Spirit with Queer SOL Collective
Session 1: Sensory as Spirituality
Workshop 1:00 PM – 2:00 PM
$25

In part one of this series, we explore our sensory systems and how they can be used for healing and spiritual alignment. This immersive and experiential workshop utilizes sound, scent, movement, and breath in a thoughtfully guided activation designed to explore spirituality via our sensory systems. (Yoga mat and blanket required)