M Dance & Fitness
Dance classes in New York, New York
New York, New York 10018-4580
Studio information
- Styles
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Fitness-Influenced Dance Bhangra Ballet Hip Hop
- Offerings
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Group classes Classes for older adults
About this studio
M Dance & Fitness is a New York City dance-fitness program running classes at convenient Manhattan locations. Rather than a children's dance school, it is aimed at adults, describing itself as a diverse community of independent, fun-loving women, with men welcome, who use class time to dance, sweat and laugh. The weekly schedule covers Zumba, Masala Bhangra, Ballet and Barre, Hip-Hop and other dance-based fitness formats, taught by professional instructors the studio describes as supportive and approachable. The emphasis is on making exercise sustainable and unintimidating rather than on appearance or technique, and every class is presented as a judgement-free zone open to people who have never taken a dance class before.
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