Roco Dance Fitness

RoCo Dance & Studios was founded in 1993 and has been part of the Marin County dance community for more than three decades, led by Artistic Director and owner Sadie Carhart from its studio in Mill Valley, California. It runs over 100 classes a week for youth and adults across all levels, covering contemporary, jazz, ballet, hip hop, breaking, Brazilian and African contemporary fusion styles as well as cardio, Pilates, yoga, sculpt and stretch fitness classes taught in person and by livestream. Youth programs run from Intro to Dance and preschool classes up through graded technique, with pre-professional contemporary companies (BodyTalk and BodyLanguage) and hip hop companies (Synergy, Kinetic and The Collective) that audition each spring. Summer camps run for ages 3 through 5th grade with half and full-day options and a family showcase, and there are guest-artist workshops, birthday dance parties, studio rental, an adult performance track and Dance Without Boundaries, an inclusive class for dancers aged 8-22 with developmental delays. RoCo dancers perform four to six times a year at Bay Area venues.