Belly Motions Inc.

The Belly Motions teaching method, pioneered and developed by it’s founder Portia, fuses fitness principles, guidelines and group exercise protocol with authentic Middle Eastern dance movement and music allowing participants of all abilities to experience the joy and benefits of belly dancing. This format is being offered in the Belly Motions Belly Dance Instructor Training Program online for individuals seeking to teach belly dance for fun and fitness.

Portia’s method serves to inspire, motivate and empower women of all walks of life and allows participants of all abilities to learn to belly dance while delivering a low-impact, safe and effective workout.