VIDEO: Emma Stone Speaks With The Child Mind Institute at Advertising Week New York 2018

Academy Award-winning actor Emma Stone joined Dr. Harold Koplewic from the Child Mind Institute to discuss her experiences with anxiety that started at an early age. In a panel that felt more like an intimate therapy session for all to see and hear, Stone discussed the importance of being more open and honest with her anxiety. Using cognitive behavioral therapy techniques, she described how anxiety "is part of me but isn't me."

Stone also said how important it is to TRUST your instincts and guts. "Knowing what I wanted to do, which was to be an actor, helped me because it was the thing I loved the most."

Emma also revealed for the first time that she is currently in dance rehearsals for a new Paul McCartney music video which she will be staring in. You can watch the whole panel below!