Christina Mancuso, a mother of 3, has traveled to well over 70 cities on various Broadway National Tours. She is now residing in her hometown of Columbus, Ohio after spending a year in NYC to support her daughter's Broadway debut. Besides writing, traveling, and mothering, she is an 11-time marathon runner, freelance artist, classical violinist, and a previous Paralegal with over 20 years of writing and research experience. Mancuso is listed in 'Who's Who Worldwide' and has been recognized for "Outstanding Leadership in Media" by the International Women's Leadership Association. A former Theatre Critic for both Columbus and NYC, Christina is currently the Regional Managing Editor of BroadwayWorld.com and Editor-in-Chief of BWWFitnessWorld.com.
March 27, 2015
Racing tends to increase the chance of chafing, even if you've never experienced it before.Fitness Tip of the Day: Read Labels
March 26, 2015
It's important to educate yourself on how to read labels so you know the nutritional value of your food.Fitness Tip of the Day: Hamstring Help
March 25, 2015
After a long run, you need to continue walking and stretching so that your muscles don't tighten up, which can cause soreness and injury. One of the most common complaints of tightness is the hamstring.Fitness Tip of the Day: Show Up Hydrated on Race Day
March 24, 2015
On race day, be sure to show up to the start line hydrated.Fitness Tip of the Day: Every Day is a Second Chance
March 23, 2015
Monday Motivation. Don't give up!BWW Special Coverage: 9th Annual CCC's VOICE OF THE CITY Competition - Winners Announced!
March 22, 2015
The 9th Annual Voice of the City Vocal Competition presented by the Columbus Children's Choir was held last night, March 21, at the Shedd Theatre in Columbus, Ohio.Fitness Tip of the Day: Side Stitch Fixes
March 18, 2015
A side stitch is an intense stabbing pain under the lower edge of the ribcage that occurs while exercising.Fitness Tip of the Day: Green Treats for St. Patrick's Day
March 17, 2015
Serve up some green treats on St. Patrick's Day!Fitness Tip of the Day: Good Things Come to Those Who Work
March 16, 2015
Monday MotivationBWW Reviews: Gallery Players' LES MISERABLES - Come Hear the People Sing
March 15, 2015
Arguably the greatest musical of our time, LES MISERABLES evokes such a powerful array of raw emotion with its theme of love, strength, commitment, and redemption - all anchored by a gut-wrenching score that culminates into stage musical masterpiece.Fitness Tip of the Day: Mix it Up
March 13, 2015
Every week, you should switch up your running routine with a mix of tempo runs, intervals, cross-training, distance, and rest.Fitness Tip of the Day: Fill Up on Fiber
March 12, 2015
A high-fiber diet provides many health benefitsFitness Tip of the Day: Core is Your Life Support
March 11, 2015
Core muscles are the life support of your back, stomach, hips, legs, and pretty much your entire body. If you want faster, stronger and overall better running, you must keep you core strong.Fitness Tip of the Day: Excuses Don't Burn Calories
March 9, 2015
Monday MotivationFitness Tip of the Day: Schedule Meals
March 6, 2015
We tend to overeat and load up on fatty or sugary snacks and food if we don't schedule our meals.BWW Interviews: President/Co-Founder of PCS, Lindsey Kimura, on the Sport of Pole Fitness, Competing at The Arnold and More!
March 5, 2015
Pole fitness will be in the spotlight March 6th at The Arnold Sports Festival in Columbus, Ohio as the 2015 Pole Championship Series (PCS) crowns this year's 2015 PCS Champion. The Arnold Sports Festival will host the World's Top Pole Fitness athletes as they compete for the title of 2015 PCS Champion. The 2015 PCS Championship is a featured event at the Arnold Sports Festival attracting over 175,000 attendees and thousands of athletes representing more than 50 sports from over 80 countries.Fitness Tip of the Day: Carry ID
March 5, 2015
When heading out for a run, always carry proper identification and a cell phone in case of an emergency.Fitness Tip of the Day: Strength for Injury Prevention
March 3, 2015
If you've suffered an injury in the past, you are most susceptible to have a reoccuring injury.Fitness Tip of the Day: Build Strong Character
March 2, 2015
Today's Monday Motivation comes from Arnold Schwarzenegger, who will be in Columbus, Ohio this weekend to again host the largest fitness competition in the world, The 2015 Arnold Fitness EXPO.Fitness Tip of the Day: Follow Your Instincts
February 27, 2015
Not being able to finish your workouts due to fatigue is a huge red flag that you are overtraining.
VIDEO: Sean Hayes & Husband Scott Icenogle Lip Sync to Hudson's 'Trouble'!
Idina Menzel Announces 2015 WORLD TOUR Dates!
Audra McDonald in Talks to Join Live-Action BEAUTY AND THE BEAST Movie!
ALLEGIANCE on Broadway To Hold Toronto Auditions
Exclusive: BAT OUT OF HELL Musical Aiming for 2016 Premiere; Rundgren Joins?