Christina Mancuso

Christina Mancuso, a mother of 3, has traveled to well over 70 cities on various Broadway National Tours.  She is now residing in her hometown of Columbus, Ohio after spending a year in NYC to support her daughter's Broadway debut. Besides writing, traveling, and mothering, she is an 11-time marathon runner, freelance artist, classical violinist, and a previous Paralegal with over 20 years of writing and research experience.  Mancuso is listed in 'Who's Who Worldwide' and has been recognized for "Outstanding Leadership in Media" by the International Women's Leadership Association. A former Theatre Critic for both Columbus and NYC, Christina is currently the Regional Managing Editor of BroadwayWorld.com and Editor-in-Chief of BWWFitnessWorld.com.  

MOST POPULAR ARTICLES
LAST 30 DAYS

Fitness Tip of the Day: Get Enough SleepFitness Tip of the Day: Get Enough Sleep
Posted: Sep. 9, 2014


Fitness Tip of the Day: Decrease Distance to Avoid BurnoutFitness Tip of the Day: Decrease Distance to Avoid Burnout
Posted: Sep. 3, 2014


Fitness Tip of the Day: Challenge Your BodyFitness Tip of the Day: Challenge Your Body
Posted: Sep. 11, 2014


Fitness Tip of the Day: Monday MotivationFitness Tip of the Day: Monday Motivation
Posted: Sep. 8, 2014


Fitness Tip of the Day: Have a Cold Drink Before a Hot RunFitness Tip of the Day: Have a Cold Drink Before a Hot Run
Posted: Aug. 19, 2014


Fitness Tip of the Day: Labor Day FitnessFitness Tip of the Day: Labor Day Fitness
Posted: Aug. 29, 2014


Fitness Tip of the Day: Take Walking BreaksFitness Tip of the Day: Take Walking Breaks
Posted: Aug. 22, 2014


LAST 365 DAYS

BWW Exclusive: OSU Music Alums, Teachers, Parents Sound Off on Marching Band Sex Scandal - Is Jon Waters a Scapegoat?BWW Exclusive: OSU Alums, Teachers, Parents Sound Off on Marching Band Sex Scandal
Posted: Jul. 25, 2014


BWW EXCLUSIVE: JILLIAN MICHAELS - Hardcore Trainer Warmly Opens Up on Weight Loss, Motherhood, Accountability, Her Next 'Maximize Your Life' Tour & More!EXCLUSIVE: JILLIAN MICHAELS Talks 'Maximize Your Life' Tour & More!
Posted: Mar. 17, 2014


Fitness Tip of the Day: Recycling is Good for the SoleFitness Tip of the Day: Recycling is Good for the Sole
September 16, 2014

Experts say you should replace running shoes between 300 and 500 miles, or depending on how hard you wear them in.
Fitness Tip of the Day: Energy and PersistenceFitness Tip of the Day: Energy and Persistence
September 15, 2014

Our Monday Motivational quote comes from Benjamin Franklin who said, 'Energy and persistence conquers all things.'
Fitness Tip of the Day: Get a Runner's ButtFitness Tip of the Day: Get a Runner's Butt
September 12, 2014

Your butt is key to powering other muscles which propel you forward as you run.
Fitness Tip of the Day: Challenge Your BodyFitness Tip of the Day: Challenge Your Body
September 11, 2014

In our last 'Ask a Trainer' post, BWW's Michael Buckley discussed the benefits of exercising outdoors.
Fitness Tip of the Day: Get Enough SleepFitness Tip of the Day: Get Enough Sleep
September 9, 2014

Sleep deprivation can wreak havoc on your body, causing your immune system to break down and making you injury-prone.
Fitness Tip of the Day: Monday MotivationFitness Tip of the Day: Monday Motivation
September 8, 2014

Monday Motivation!
Fitness Tip of the Day: Dynamic vs. Static StretchesFitness Tip of the Day: Dynamic vs. Static Stretches
September 5, 2014

There is an ongoing debate about the benefits of stretching in general before and after a run. Is it beneficial? Does it do more harm than good? What about static stretches vs. dynamic ones?
Fitness Tip of the Day: Use a Foam RollerFitness Tip of the Day: Use a Foam Roller
September 4, 2014

A foam roller is an excellent tool for stretching, lengthening and elongating muscles, and relieving tightness and soreness.
Fitness Tip of the Day: Decrease Distance to Avoid BurnoutFitness Tip of the Day: Decrease Distance to Avoid Burnout
September 3, 2014

Feeling sluggish and on the verge of a running burnout?
Fitness Tip of the Day: Finish StrongFitness Tip of the Day: Finish Strong
September 2, 2014

A common mistake runners make is to take off like a bolt the moment you hear the gun shot in a race. You can easily get wrapped up in the excitement of the day and try desperately to keep up with other runners.
Fitness Tip of the Day: Labor Day FitnessFitness Tip of the Day: Labor Day Fitness
August 29, 2014

Happy Labor Day weekend!
Fitness Tip of the Day: Leave Stress BehindFitness Tip of the Day: Leave Stress Behind
August 28, 2014

It is a well known fact that long distance runners love the sport because it provides a great stress relief.
Fitness Tip of the Day: Buddy Up!Fitness Tip of the Day: Buddy Up!
August 27, 2014

Don't go at your fitness goals alone.
Fitness Tip of the Day: Boost Mental ToughnessFitness Tip of the Day: Boost Mental Toughness
August 26, 2014

Mentally tough athletes are positive thinkers.
Fitness Tip of the Day: Do the Thing You Think You Cannot DoFitness Tip of the Day: Do the Thing You Think You Cannot Do
August 25, 2014

Eleanor Roosevelt said, 'You must do the thing you think you cannot do.'
Fitness Tip of the Day: Take Walking BreaksFitness Tip of the Day: Take Walking Breaks
August 22, 2014

Part of your training should include walking breaks to build strength in your feet, knees, and hips as well as increase endurance.
Fitness Tip of the Day: The Best Running ShoesFitness Tip of the Day: The Best Running Shoes
August 21, 2014

Nike, Asics, Saucony, Brooks, Mizuno, New Balance the choices are endless. So, which shoe is the best that will give you the most mileage, launch you to a PR, and keep you injury-free?
Fitness Tip of the Day: Top 5 Books for RunnersFitness Tip of the Day: Top 5 Books for Runners
August 20, 2014

Want to catch up on your summer reading? Find inspiration if you've hit a plateau? Check out some of these top 5 reads that will give you an extra kick:
Fitness Tip of the Day: Have a Cold Drink Before a Hot RunFitness Tip of the Day: Have a Cold Drink Before a Hot Run
August 19, 2014

On hot and humid days, consider drinking an ice-cold beverage before heading out for a run.
Fitness Tip of the Day: I Can Do ThisFitness Tip of the Day: I Can Do This
August 18, 2014

Monday Motivation


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