Christina Mancuso

Christina Mancuso, a mother of 3, has traveled to well over 70 cities on various Broadway National Tours.  She is now residing in her hometown of Columbus, Ohio after spending a year in NYC to support her daughter's Broadway debut. Besides writing, traveling, and mothering, she is an 11-time marathon runner, freelance artist, classical violinist, and a previous Paralegal with over 20 years of writing and research experience.  Mancuso is listed in 'Who's Who Worldwide' and has been recognized for "Outstanding Leadership in Media" by the International Women's Leadership Association. A former Theatre Critic for both Columbus and NYC, Christina is currently the Regional Managing Editor of BroadwayWorld.com and Editor-in-Chief of BWWFitnessWorld.com.  

MOST POPULAR ARTICLES
LAST 30 DAYS

BWW Exclusive: OSU Music Alums, Teachers, Parents Sound Off on Marching Band Sex Scandal - Is Jon Waters a Scapegoat?BWW Exclusive: OSU Alums, Teachers, Parents Sound Off on Marching Band Sex Scandal
Posted: Jul. 25, 2014


Fitness Tip of the Day: Eat With Your HandsFitness Tip of the Day: Eat With Your Hands
Posted: Aug. 1, 2014


Fitness Tip of the Day: Try Two-a-DaysFitness Tip of the Day: Try Two-a-Days
Posted: Aug. 8, 2014


Fitness Tip of the Day: Avocados For HealthFitness Tip of the Day: Avocados For Health
Posted: Jul. 23, 2014


Fitness Tip of the Day: Prevent Weight GAIN During Marathon TrainingFitness Tip of the Day: Prevent Weight GAIN During Marathon Training
Posted: Jul. 30, 2014


LAST 365 DAYS

BWW Exclusive: OSU Music Alums, Teachers, Parents Sound Off on Marching Band Sex Scandal - Is Jon Waters a Scapegoat?BWW Exclusive: OSU Alums, Teachers, Parents Sound Off on Marching Band Sex Scandal
Posted: Jul. 25, 2014


BWW EXCLUSIVE: JILLIAN MICHAELS - Hardcore Trainer Warmly Opens Up on Weight Loss, Motherhood, Accountability, Her Next 'Maximize Your Life' Tour & More!EXCLUSIVE: JILLIAN MICHAELS Talks 'Maximize Your Life' Tour & More!
Posted: Mar. 17, 2014


Fitness Tip of the Day: Take Walking BreaksFitness Tip of the Day: Take Walking Breaks
August 22, 2014

Part of your training should include walking breaks to build strength in your feet, knees, and hips as well as increase endurance.
Fitness Tip of the Day: The Best Running ShoesFitness Tip of the Day: The Best Running Shoes
August 21, 2014

Nike, Asics, Saucony, Brooks, Mizuno, New Balance the choices are endless. So, which shoe is the best that will give you the most mileage, launch you to a PR, and keep you injury-free?
Fitness Tip of the Day: Top 5 Books for RunnersFitness Tip of the Day: Top 5 Books for Runners
August 20, 2014

Want to catch up on your summer reading? Find inspiration if you've hit a plateau? Check out some of these top 5 reads that will give you an extra kick:
Fitness Tip of the Day: Have a Cold Drink Before a Hot RunFitness Tip of the Day: Have a Cold Drink Before a Hot Run
August 19, 2014

On hot and humid days, consider drinking an ice-cold beverage before heading out for a run.
Fitness Tip of the Day: I Can Do ThisFitness Tip of the Day: I Can Do This
August 18, 2014

Monday Motivation
Fitness Tip of the Day: Avoid Long Post-Run HungerFitness Tip of the Day: Avoid Long Post-Run Hunger
August 14, 2014

Logging on long training miles can have you feeling food depraved.
Fitness Tip of the Day: Refocus After a Bad RaceFitness Tip of the Day: Refocus After a Bad Race
August 12, 2014

You can't PR every time.
Fitness Tip of the Day: Approve of YourselfFitness Tip of the Day: Approve of Yourself
August 11, 2014

American motivational author, and the founder of Hay House, Louise Hay has authored several New Thought self-help books, and is best known for her 1984 book, You Can Heal Your Life.
Fitness Tip of the Day: Try Two-a-DaysFitness Tip of the Day: Try Two-a-Days
August 8, 2014

When training for a marathon or other long distance race, adding a second run or workout later in the day will build endurance and train your body to perform at any hour.
Fitness Tip of the Day: Fashion vs. Fitness - Do They Mix?Fitness Tip of the Day: Fashion vs. Fitness - Do They Mix?
August 7, 2014

Recently, elite runner Maggie Vessey has received a lot of attention for her sexy and fashionable running outfits. From singlets to large bows on her shoulders to bold graphic prints, this California native is making headlines and heads turn all at the same time.
Fitness Tip of the Day: Run with IDFitness Tip of the Day: Run with ID
August 6, 2014

When heading out for a run, always carry proper identification and a cell phone in case of an emergency.
Fitness Tip of the Day: Monday Motivation - StrengthFitness Tip of the Day: Monday Motivation - Strength
August 4, 2014

Monday's Motivational quote talks about strength:
Fitness Tip of the Day: Eat With Your HandsFitness Tip of the Day: Eat With Your Hands
August 1, 2014

It's all about portion control.
Fitness tip of the Day: Strong Abs for Strong LegsFitness tip of the Day: Strong Abs for Strong Legs
July 31, 2014

Feeling a little fatigued? Have tired legs? Amp up your core workout.
Fitness Tip of the Day: Prevent Weight GAIN During Marathon TrainingFitness Tip of the Day: Prevent Weight GAIN During Marathon Training
July 30, 2014

Sadly, many runners have reported weight GAIN while logging in countless hours and miles during their training runs. This is often due to a feeling of entitlement where they make poor food choices thinking it's well deserved to eat a pan of brownies or a carton of ice cream.
Fitness Tip of the Day: Workout While TravelingFitness Tip of the Day: Workout While Traveling
July 29, 2014

Busy summer schedules often lead to neglected workouts, especially while traveling.
Fitness Tip of the Day: Dare to BelieveFitness Tip of the Day: Dare to Believe
July 28, 2014

Today's Motivational Monday quote comes from Bruce Barton, an American author, advertising executive, and politician, who said:
BWW Exclusive: OSU Music Alums, Teachers, Parents Sound Off on Marching Band Sex Scandal - Is Jon Waters a Scapegoat?BWW Exclusive: OSU Music Alums, Teachers, Parents Sound Off on Marching Band Sex Scandal - Is Jon Waters a Scapegoat?
July 25, 2014

As BWW reported yesterday, The Ohio State University has fired Band Director Jon Waters citing 'serious cultural issues and an environment conducive to sexual harassment within the Marching Band.' The findings showed that conduct of the band and staff 'is inconsistent with the University's values and Title IX requirements.'
Fitness Tip of the Day: Get Enough SleepFitness Tip of the Day: Get Enough Sleep
July 24, 2014

In order to maximize your fitness progress, you need to get between 7-9 hours of sleep each night.
Fitness Tip of the Day: Avocados For HealthFitness Tip of the Day: Avocados For Health
July 23, 2014

Avocados are an excellent source of fiber, potassium, and vitamins C, K, folate, and B6.


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