Christina Mancuso

Christina Mancuso, a mother of 3, has traveled to well over 70 cities on various Broadway National Tours.  She is now residing in her hometown of Columbus, Ohio after spending a year in NYC to support her daughter's Broadway debut. Besides writing, traveling, and mothering, she is an 11-time marathon runner, freelance artist, classical violinist, and a previous Paralegal with over 20 years of writing and research experience.  Mancuso is listed in 'Who's Who Worldwide' and has been recognized for "Outstanding Leadership in Media" by the International Women's Leadership Association. A former Theatre Critic for both Columbus and NYC, Christina is currently the Regional Managing Editor of BroadwayWorld.com and Editor-in-Chief of BWWFitnessWorld.com.  

MOST POPULAR ARTICLES
LAST 30 DAYS

Fitness Tip of the Day: 'Luck Has Nothing to Do with It'Fitness Tip of the Day: 'Luck Has Nothing to Do with It'
Posted: Apr. 7, 2014


Fitness Tip of the Day: Train for the ConditionsFitness Tip of the Day: Train for the Conditions
Posted: Mar. 28, 2014


Fitness Tip of the Day: Exercise at Different TimesFitness Tip of the Day: Exercise at Different Times
Posted: Apr. 8, 2014


Fitness Tip of the Day: Strength Does Not Come From WinningFitness Tip of the Day: Strength Does Not Come From Winning
Posted: Mar. 31, 2014


Fitness Tip of the Day: Eat Healthy on EasterFitness Tip of the Day: Eat Healthy on Easter
Posted: Apr. 18, 2014


Fitness Tip of the Day: Cross-Train OutsideFitness Tip of the Day: Cross-Train Outside
Posted: Apr. 4, 2014


Fitness Tip of the Day: Avoid Black ToenailsFitness Tip of the Day: Avoid Black Toenails
Posted: Apr. 1, 2014


LAST 365 DAYS

BWW EXCLUSIVE: JILLIAN MICHAELS - Hardcore Trainer Warmly Opens Up on Weight Loss, Motherhood, Accountability, Her Next 'Maximize Your Life' Tour & More!EXCLUSIVE: JILLIAN MICHAELS Talks 'Maximize Your Life' Tour & More!
Posted: Mar. 17, 2014


Fitness Tip of the Day: Let It GoFitness Tip of the Day: Let It Go
April 23, 2014

Academy-award winning song from Disney's Frozen tells us to let go of our restrictions and go forward without fear.
Fitness Tip of the Day: Celebrate Earth DayFitness Tip of the Day: Celebrate Earth Day
April 22, 2014

Today is Earth Day. Let's help our planet by participating in one or more of these health-conscious activities:
Fitness Tip of the Day: 'Run Harder Than Ever'Fitness Tip of the Day: 'Run Harder Than Ever'
April 21, 2014

President Barack Obama said, And this time next year, on the third Monday in April, the world will return to this great American city to run harder than ever, and to cheer even louder, for the 118th Boston Marathon. Bet on it!'
Fitness Tip of the Day: Eat Healthy on EasterFitness Tip of the Day: Eat Healthy on Easter
April 18, 2014

It never fails. The moment you finally shed the pounds from one holiday, another one is right around the corner. Easter is tricky because it's so close to summer (bikini season!), so you have to be extra careful not to overindulge. Keep these tips in mind to survive the holiday:
Fitness Tip of the Day: Go RawFitness Tip of the Day: Go Raw
April 17, 2014

Studies show that eating cooked foods tends to destroy the natural enzymes and nutrients needed to aid digestion and fight off chronic disease.
Fitness Tip of the Day: Exercise While PregnantFitness Tip of the Day: Exercise While Pregnant
April 16, 2014

As long as you get your doctor's ok, it's perfectly fine to run or exercise while pregnant.
Fitness Tip of the Day: Run for BostonFitness Tip of the Day: Run for Boston
April 15, 2014

Today marks the one year anniversary of the tragic Boston Marathon bombings.
Fitness Tip of the Day: Strive for Progress, Not PerfectionFitness Tip of the Day: Strive for Progress, Not Perfection
April 14, 2014

Strive for progress, not perfection.
Fitness Tip of the Day: Extra Carbs for the Long RunFitness Tip of the Day: Extra Carbs for the Long Run
April 11, 2014

On long runs, you will need that extra boost of energy so that your legs don't give out.
Fitness Tip of the Day: Monitor Your Heart Rate at RestFitness Tip of the Day: Monitor Your Heart Rate at Rest
April 10, 2014

To test for signs of overtraining or fatique, monitor your heart rate at rest.
Fitness Tip of the Day: Healthy Snacks On the GoFitness Tip of the Day: Healthy Snacks On the Go
April 9, 2014

No time for a sit-down meal?
Fitness Tip of the Day: Exercise at Different TimesFitness Tip of the Day: Exercise at Different Times
April 8, 2014

Whether modifying your running route, time of day, or actual workout, It's always a good idea to change up your routine.
Fitness Tip of the Day: 'Luck Has Nothing to Do with It'Fitness Tip of the Day: 'Luck Has Nothing to Do with It'
April 7, 2014

Serena Williams is currently ranked No. 1 in women's singles tennis.
Fitness Tip of the Day: Cross-Train OutsideFitness Tip of the Day: Cross-Train Outside
April 4, 2014

Now that the weather is finally warming up a bit, you can start making your way outside to enjoy all the spring and summer activities.
Fitness Tip of the Day: Don't Text and TrainFitness Tip of the Day: Don't Text and Train
April 3, 2014

In order to get the maximum results from any workout, you need to be actively engaged for at least 20 minutes with your Maximum Heart Rate at 85%.
Fitness Tip of the Day: Protein for PowerFitness Tip of the Day: Protein for Power
April 2, 2014

Protein is essential for regulating the body, including fluid balance, hormone and enzyme production, and cell repair.
Fitness Tip of the Day: Avoid Black ToenailsFitness Tip of the Day: Avoid Black Toenails
April 1, 2014

Black toenails happen when the tip of your toenails hit the edge of your shoe, rubbing up against it, causing bleeding.
Fitness Tip of the Day: Strength Does Not Come From WinningFitness Tip of the Day: Strength Does Not Come From Winning
March 31, 2014

'Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.' -- Arnold Schwarzenegger
Fitness Tip of the Day: Train for the ConditionsFitness Tip of the Day: Train for the Conditions
March 28, 2014

When preparing for a race, remember to train in the conditions presented in that particular course.
Fitness Tip of the Day: Master the HillsFitness Tip of the Day: Master the Hills
March 27, 2014

If you want to get stronger and faster, learn to master hills.


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