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Christina Mancuso

Christina Mancuso, a mother of 3, has traveled to well over 70 cities on various Broadway National Tours.  She is now residing in her hometown of Columbus, Ohio after spending a year in NYC to support her daughter's Broadway debut. Besides writing, traveling, and mothering, she is an 11-time marathon runner, freelance artist, classical violinist, and a previous Paralegal with over 20 years of writing and research experience.  Mancuso is listed in 'Who's Who Worldwide' and has been recognized for "Outstanding Leadership in Media" by the International Women's Leadership Association. A former Theatre Critic for both Columbus and NYC, Christina is currently the Regional Managing Editor of BroadwayWorld.com and Editor-in-Chief of BWWFitnessWorld.com.  

MOST POPULAR ARTICLES
LAST 30 DAYS

Fitness Tip of the Day: Run Stress-Free, Not to De-StressFitness Tip of the Day: Run Stress-Free, Not to De-Stress
Posted: Oct. 14, 2014


Fitness Tip of the Day: Fuel Your WorkoutFitness Tip of the Day: Fuel Your Workout
Posted: Sep. 24, 2014


Fitness Tip of the Day: Champions Aren't Made in the GymFitness Tip of the Day: Champions Aren't Made in the Gym
Posted: Oct. 13, 2014


Fitness Tip of the Day: BWW Asks You!Fitness Tip of the Day: BWW Asks You!
Posted: Oct. 8, 2014


Fitness Tip of the Day: Exercise to Be Fit, Not SkinnyFitness Tip of the Day: Exercise to Be Fit, Not Skinny
Posted: Sep. 29, 2014


Fitness Tip of the Day: Avoid Workout BurnoutFitness Tip of the Day: Avoid Workout Burnout
Posted: Oct. 3, 2014


Fitness Tip of the Day: Visualize the CourseFitness Tip of the Day: Visualize the Course
Posted: Oct. 7, 2014


LAST 365 DAYS

BWW Exclusive: OSU Music Alums, Teachers, Parents Sound Off on Marching Band Sex Scandal - Is Jon Waters a Scapegoat?BWW Exclusive: OSU Alums, Teachers, Parents Sound Off on Marching Band Sex Scandal
Posted: Jul. 25, 2014


BWW EXCLUSIVE: JILLIAN MICHAELS - Hardcore Trainer Warmly Opens Up on Weight Loss, Motherhood, Accountability, Her Next 'Maximize Your Life' Tour & More!EXCLUSIVE: JILLIAN MICHAELS Talks 'Maximize Your Life' Tour & More!
Posted: Mar. 17, 2014


BWW Reviews: SUPER SIDEKICK: THE MUSICAL Packs a Super-Sized Punch for All AgesBWW Reviews: SUPER SIDEKICK: THE MUSICAL Packs a Super-Sized Punch for All Ages
October 24, 2014

Superheros! Ninja Pandas! Evil Sorcerers! Feminist Princesses! What more could you ask for in an action-packed musical that's not only entertaining, but cleverly written and fun for all ages. CCT's regional premiere of SUPER SIDEKICK: THE MUSICAL packs in an hour's worth of nonstop adventure that everyone from kids to teens to adults is sure to enjoy.
Fitness Tip of the Day: Watch an Inspirational MovieFitness Tip of the Day: Watch an Inspirational Movie
October 24, 2014

Want an extra jolt of motivation before your big race? Pop in one of these movies the night before your run, which will inspire you to achieve your goals and finish strong:
Fitness Tip of the Day: Run for a CauseFitness Tip of the Day: Run for a Cause
October 22, 2014

Running for a charity is a win-win for all.
Fitness Tip of the Day: Keep a JournalFitness Tip of the Day: Keep a Journal
October 21, 2014

Keep a journal of what works for you. Journals are great to keep track of diet, sleep, exercise, energy levels, stress, weather, and how they all work together.
Fitness Tip of the Day: Challenge YourselfFitness Tip of the Day: Challenge Yourself
October 20, 2014

Fred DeVito said, 'If it doesn't challenge you, it doesn't change you.'
Fitness Tip of the Day: Running in the DarkFitness Tip of the Day: Running in the Dark
October 17, 2014

As the daylight hours shorten, many runners find their only time to run is in the darkness of early morning or evening.
Fitness Tip of the Day: Run in the Correct CorralFitness Tip of the Day: Run in the Correct Corral
October 16, 2014

Are you the type of person who cuts into the fast lane of the freeway then drives 45 mph?
Fitness Tip of the Day: Try Greek YogurtFitness Tip of the Day: Try Greek Yogurt
October 15, 2014

Greek yogurt is becoming increasingly popular as a dairy product that pretty much has it all.
Fitness Tip of the Day: Run Stress-Free, Not to De-StressFitness Tip of the Day: Run Stress-Free, Not to De-Stress
October 14, 2014

If you're a runner, you know that one of the countless benefits running provides is a great stress relief.
Fitness Tip of the Day: Champions Aren't Made in the GymFitness Tip of the Day: Champions Aren't Made in the Gym
October 13, 2014

Our Monday Motivation quote comes from Muhammad Ali, considered the greatest heavyweight champion in the sport's history.
Fitness Tip of the Day: Avoid Weak Butt SyndromeFitness Tip of the Day: Avoid Weak Butt Syndrome
October 10, 2014

One of the keys to longterm running without injury is to strengthen your butt.
Fitness Tip of the Day: Increase Mileage, Intensity GraduallyFitness Tip of the Day: Increase Mileage, Intensity Gradually
October 9, 2014

When training, it's important to make gradual increases in mileage and intensity to avoid injury and fatigue. Increase mileage by no more than 10 to 20 percent a week, and allow yourself to pleateau after 3 weeks before increasing again.
Fitness Tip of the Day: BWW Asks You!Fitness Tip of the Day: BWW Asks You!
October 8, 2014

In today's fitness tip, BWW Fitness World wants to hear from our readers!
Fitness Tip of the Day: Visualize the CourseFitness Tip of the Day: Visualize the Course
October 7, 2014

When running a race, it's always helpful to know the course.
Fitness Tip of the Day: You Are a RunnerFitness Tip of the Day: You Are a Runner
October 6, 2014

John Bingham is an author,columnist, and comic, and the spokesperson for the slow-running movement. Known to his flock as 'The Penguin' for his waddling pace Bingham has, for two decades, encouraged runners of all shapes, sizes, and speeds to follow his example and change their lives for the better by taking up the sport.
Fitness Tip of the Day: Avoid Workout BurnoutFitness Tip of the Day: Avoid Workout Burnout
October 3, 2014

Burnout can happen so quickly.
Fitness Tip of the Day: The Importance of TaperingFitness Tip of the Day: The Importance of Tapering
October 1, 2014

Two weeks prior to a Half or Full Marathon, it is critical to begin a tapering routine. You absolutely MUST scale back to save your legs and keep your body fresh and injury-free for your big day.
Fitness Tip of the Day: Schedule Your MealsFitness Tip of the Day: Schedule Your Meals
September 30, 2014

We tend to overeat and load up on fatty or sugary snacks and food if we don't plaln out our meals.
Fitness Tip of the Day: Exercise to Be Fit, Not SkinnyFitness Tip of the Day: Exercise to Be Fit, Not Skinny
September 29, 2014

Today's Fitness Tip of the Day is a reminder on Motivational Monday.
Fitness Tip of the Day: Monitor Your Heart Rate While RestingFitness Tip of the Day: Monitor Your Heart Rate While Resting
September 26, 2014

To test for signs of overtraining or fatique, monitor your heart rate at rest.


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