Seattle Center announces lunchtime and evening outdoor fitness sessions, free and open to all ages and abilities:
Zumba® Fitness is a dance-based class that fuses Latin and world music in order to inspire 60 heart healthy movements. Absolutely no prior dance experience is necessary. The steps are easy to learn and continuously repeated. Water, a towel, workout clothes, and wear comfortable sneakers are suggested.
Gentle Yoga allows participants to gently stretch their bodies and breathe stress away while enjoying lots of fresh air. The class focuses on fluid movements to increase range of motion and joint and muscle flexibility. A yoga mat is required.
WHEN & WHERE:
Zumba® Fitness: Tuesdays, June 21 - Aug. 23, 6 p.m. - 7 p.M. Fisher Pavilion Rooftop
Gentle Yoga: Wednesdays, June 22 - Aug. 24, 11:30 a.m. - 12:30 p.m., Exhibition Hall Lawn
WHY:
Seattle Center Summer Fitness makes use of the warmer, sunnier time of year to offer free, fun outdoor fitness opportunities for neighbors, visitors, and downtown/uptown/South Lake Union workers and residents who welcome a break from their usual routine to stretch, move and breathe.
For more information on Summer Fitness and other Seattle Center programming, visit www.seattlecenter.com or call 206 684.7200.
About Seattle Center
Seattle Center draws you in. Its vibrant pulse brings together people of all ages and walks of life to create thousands of extraordinary experiences that enrich millions of lives each year. Entertainment options abound - starting with nearly 500 public program activities and over 5,000 campus shows and events annually. The 74-acre campus, with 17 acres of open space is home to more than 30 cultural, educational, sports and entertainment organizations. This treasured urban gathering places exists to delight and inspire the human spirit in each person and bring together our rich and varied community. The 12 million visitors to Seattle Center each year generate $1.15 billion in business activity and $387 million in labor income for King County.
Videos