Maxine Bennett

Good health is an indispensable asset in today's fast-paced and success-driven world. There are many ways to achieve wellness, unfortunately the bulk of information available on mainstream media makes it difficult to discern which health practice, product or advice is actually effective. In her new book, How I Became A Human Guinea, health therapist, nutritionist and fitness instructor Maxine Bennett shares a trove of practical tips that will ultimately lead to a life of holistic wellness.