Welcome to the Barwis Methods Training Center, where Mike Barwis and his staff of dedicated, blue collar trainers take on everyone from NFL players, to Wild West bull riders, to paraplegics looking to walk again.
Barwis has advanced degrees in Exercise Physiology and Athletic Training, has trained over 500 Olympic and professional athletes in over 40 sporting events, and served over 10 years as head strength and conditioning coach at West Virginia University and the University of Michigan. At his gritty gym in Detroit, there is no such thing as an average day. Barwis uses a combination of science, tough love and just-plain-crazy to train everyone from average joes just getting into fitness all the way up to the top professional athletes in the country.
As talented a trainer as Barwis is, his business is too successful for him to run solo. It
