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Marinas Menu: MUNK PACK for National Oatmeal Month and Beyond

January is National Oatmeal Month and what better time to stock up on Munk Pack Oatmeal Fruit Squeezes. The handy take along packs are certified gluten-free, non-GMO, certified vegan, and high in whole grain fiber. We like them for a quick and easy breakfast or healthy snacking. Pop a few in your lunch box, gym bag, or back pack when you're on the go. The sturdy single-serve pouches are BPA-free.

Oatmeal is a good source of protein and is also high in essential vitamins and minerals that include Vitamin A, Vitamin B-6, Calcium, Magnesium and Iron. And Munk Pack's fruit flavors, inspired by nature, make oatmeal especially appealing. Choose from Maple Pear Quinoa, Raspberry Coconut, Blueberry Acai Flax, Peach Chia Vanilla or Apple Quinoa Cinnamon. Each Munk Pack Oatmeal Fruit Squeeze is only 90 to 110 calories for a 4.2 ounce pouch.

Munk Pack's Oatmeal Fruit Squeezes are available at Target, Whole Foods, Amazon and on their web site for $2.49 per pouch. For more information, visit Munk Pack online at

Photo Credit: Courtesy of Munk Pack

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