Marina's Menu: NYC VEGETARIAN FOOD FESTIVAL 2016 on 5/7 and 5/8

You don't have to be a vegetarian to appreciate the fantastic food festival in New York City that celebrates good nutrition and healthy lifestyles. The NYC Vegetarian Food Festival will be held on May 7th and May 8th at The Metropolitan Pavilion located on 125 West 18th Street. Food samples, inspiring speakers about health and wellness, activities, new food brands and information about non-profits will all be available. The 2016 festival benefits Mercy for Animals.

In a 2013 survey, researchers analyzed more than 373,000 American adults in all 50 states about how much fruit and vegetables they eat. The federal dietary guidelines recommend that individuals eat between 1.5 and 2 cups of fruit per day and 2 to 3 cups of vegetables per day. 87% of the people surveyed did not eat the suggested amount.

If you want to get more information about great plant based foods and meatless diets and enjoy a fabulous event, visit the NYC Vegetarian Food Festival. Visit their web site at: http://nycvegfoodfest.com/.

Photo credit: Freeimages.com

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