New Health Book, A DOCTOR'S PRESCRIPTION FOR LONGEVITY AND SURVIVAL, is Released

Inspired by his own success in losing weight along with the insights he gained in having performed over 1,500 autopsies, author Vincent N. Cefalu, Sr pens "A Doctor's Prescription for Longevity and Survival" (published by Xlibris) to help readers live fuller, healthier lives.

In his book, Dr. Cefalu presents the perfect diet plan, along with tips on healthy eating. He unveils the unspoken truth about the dangers of obesity and diabetes, discloses a host of environmental hazards and toxins that should be avoided, and presents his views on energy drinks and dangerous over-the-counter drugs. He also shows readers that an incredible number of people today are overweight, and many of them aren't aware of many products that are detrimental to their health. It also shows that most people don't realize the dangers of physical inactivity and the many dangerous over-the-counter products, environmental hazards and man-made toxins that exist. Furthermore, smokers in general don't realize exactly how serious tobacco is.

In writing "A Doctor's Prescription for Longevity and Survival" the author hopes to ensure that his many recommendations deal with real life situations instead of fantasies. Based on clinical experience and his own experiences with the deleterious consequences of having developed atherosclerotic disease from being over 400 pounds for over 30 years, This impressive book presents a thoroughly informative guide to living a long and healthy life.

"A Doctor's Prescription for Longevity and Survival"
By Vincent N. Cefalu, Sr., M.D.
Hardcover | 6 x 9in | 390 pages | ISBN 9781503556416
Softcover | 6 x 9in | 390 pages | ISBN 9781503556423
E-Book | 390 pages | ISBN 9781503556430
Available at Amazon and Barnes & Noble

About the Author
Vincent N. Cefalu, Sr., MD, graduated from Amite High School in 1966. He subsequently received a Bachelor of Science degree in zoology from Southeastern Louisiana College and a medical degree from Louisiana State University in New Orleans, accomplishing the latter in just three short years. He completed a one-year "rotating 0" internship at Earl K. Long Hospital in Baton Rouge and then moonlighted for many years in emergency rooms all over the state of Louisiana. He eventually held many professional jobs, practiced family medicine for 30 years, and held the position of coroner for 14 years at a midsized Louisiana parish. He is the author of three other books "Achieving So Much With So Little," "Through a Doctor's Eyes: Our Problematic System" and "Leveling The Playing Field In Spite of Myself."

Xlibris Publishing, an Author Solutions, LLC imprint, is a self-publishing services provider created in 1997 by authors, for authors. By focusing on the needs of creative writers and artists and adopting the latest print-on-demand publishing technology and strategies, we provide expert publishing services with direct and personal access to quality publication in hardcover, trade paperback, custom leather-bound and full-color formats. To date, Xlibris has helped to publish more than 60,000 titles. For more information, visit xlibris.com or call 1-888-795-4274 to receive a free publishing guide. Follow us @XlibrisPub on Twitter for the latest news.

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