Munn, Tissot and Wight Pen IMAGINE COMPASSION

The seven practices in "Imagine Compassion: The Seven Compassions" (published by Balboa Press) are intended to guide readers toward living a compassion-fueled life, as well as help them choose to act from love rather than fear and lead to greater mind, body and spirit well-being as a result.

"We explore the belief that all our thoughts and actions are motivated by either love or fear. Those motivated by fear cause suffering," authors Munn, Tissot and Wight explain. "The Seven Compassions are practices - tools - that we can put in place to recognize the role fear is playing in our life, how that role is causing us distress and what steps we can take to move from the fear side to the love side."

The authors designed the practices with modern life in mind. Recognizing that most people are working with limited free time, the book offers realistic steps that readers can begin implementing with no training and no "special stuff." The practices are meant to be simple, accessible and transformative.

More information is available at: http://www.imaginecompassion.com.

"Imagine Compassion"
By Munn, Tissot and Wight
Hardcover | 5.5 x 8.5 in | 132 pages | ISBN 9781504362863
Softcover | 5.5 x 8.5 in | 132 pages | ISBN 9781504362849
E-Book | 132 pages | ISBN 9781504362856
Available at Amazon and Barnes & Noble

About the Author
Kara Munn is raising four children and various pets in the beautiful Adirondack Mountains. She has been teaching and learning with elementary students for 20 years.

Jennifer Tissot is a clinically trained social worker. She has been working in therapeutic and educational settings with children and families for over 30 years.

Kelly Wight is a special education specialist and school leader. She has been working in public education as a teacher, coordinator, administrator and school improvement specialist for over 30 years.

Balboa Press, a division of Hay House, Inc. - a leading provider in publishing products that specialize in self-help and the mind, body, and spirit genres. Through an alliance with indie book publishing leader Author Solutions, LLC, authors benefit from the leadership of Hay House Publishing and the speed-to-market advantages of the self-publishing model. For more information, visit balboapress.com. To start publishing your book with Balboa Press, call 877-407-4847 today. For the latest, follow @balboapress on Twitter.

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