Lori Deschene Releases 'Tiny Buddha's Guide to Loving Yourself'

Lori Deschene, author and founder of Tiny Buddha has released her new book titled "Tiny Buddha's Guide to Loving Yourself: 40 Ways to Transform Your Inner Critic and Your Life."

Featuring a collection of 40 stories and related insights, "Tiny Buddha's Guide to Loving Yourself" offers hope for the millions of people who struggle with the daily battle of judging and berating themselves. The book includes anecdotal advice to help readers overcome shame, insecurity, and self-destruction, and instead choose self-acceptance and self-love.

Praise for "Tiny Buddha's Guide to Loving Yourself" (http://tinybuddha.com/guide-to-loving-yourself)

"Loving yourself is the foundation for finding inner peace, happiness, and the ability to love others. In this wonderful book, Lori Deschene does something remarkable. She makes the topic of loving yourself come alive in a way that is both highly entertaining and very practical. This is one book that shouldn't be missed."-Jonathan Robinson, founder of FindingHappiness.com and the author of Communication Miracles for Couples

About Lori Deschene

Having formerly struggled with self-loathing, depression, and isolation, Lori Deschene has spent the last four years building a supportive online community for those seeking and looking to share wisdom. Since she launched tinybuddha.com in 2009, she's helped more than 750 writers share their stories with over 21 million readers.

She has also written articles for Tricycle: The Buddhist Review, Shambhala Sun, and Chicken Soup for the Soul. To learn more about Lori, see her presentation at the Wanderlust Festival here: https://www.youtube.com/watch?v=KXj8CC6PBQA

About Tiny Buddha (http://tinybuddha.com)

We are not alone with what we're going through. That's the core message behind tinybuddha.com, a community blog that features stories and lessons from people of all ages, from all over the world.

It's a place where we can come together to share our struggles and successes, knowing that despite our unique life circumstances, we're really not all that different. No matter what we do, what we believe, where we've been, or where we're going, we all want to be happy, we all want to move beyond our pain, and we all have infinite potential, if only we're willing to believe it.

Tiny Buddha features posts about happiness, motivation, inspiration, love, relationships, meaning, possibilities, mindfulness, and letting go. With a vibrant community of millions, Tiny Buddha has quickly become one of the most popular inspirational sites on the web.

Lori Deschene is available for media appearances and interviews by contacting email(at)tinybuddha(dot)com.

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