Dela Williamson Releases HOPE AND HEALTH THROUGH DELA'S WELLNESS

CAMARILLO, Calif.

Author Dela Williamson chronicles her journey - from the shock of a cancer diagnosis to the adventure of research and self-healing - in her new book "Hope and Health through Dela's Wellness: Overcoming Chronic Illnesses such as Cancer, Obesity, and Cardiovascular Disease" (published by Lulu).

After receiving a life-changing cancer diagnosis, Williamson sought out information and self-healing practices to help treat the root causes of her chronic illness.

"Many people don't know that to achieve health and wellness, it takes much more than eating healthy and exercising; we need to look at the different dimensions of health that affect our well-being - physical, emotional, social, spiritual, mental, environmental and occupational," Williamson says.

In her book, Williamson discusses these aspects of well-being as well as information about how sleep, food and stress affect a person's overall health. She also presents different healing modalities and how they can work together.

Because her book features such in-depth and well-rounded information, Williamson says she recommends it as a comprehensive guide to helping anyone improve their health and prevent and treat possible illnesses.

"Hope and Health through Dela's Wellness"
By Dela Williamson, HHP, CHC
Hardcover | 6 x 9 in | 250 pages | ISBN 9781483421254
Softcover | 6 x 9 in | 250 pages | ISBN 9781483421247
E-Book | 250 pages | ISBN 9781483421230

About the Author
Dela Williamson is a certified health coach and inspirational speaker. She has been involved in health and wellness since the age of 16. She inherited her ancestors' interest in medicine and their huge humanitarian hearts. Born in Lima, Peru, Williamson currently resides in Camarillo, California, with her son, Antonio.

Lulu empowers people of all ages to explore and express their interests, passions and expertise through books, photography and art. Since introducing self-publishing in 2002, Lulu has empowered creators in more than 225 countries and territories to produce nearly two million publications. Lulu Jr. allows children to become published authors, encouraging creativity, strengthening literacy and building self-esteem. Picture.com offers professional photography of collegiate and professional sports, memorable and historic events, fine art and home décor. For more information, please visit http://www.lulu.com.