Anti-Anxiety Toolkit class - ONLINE ACTING CLASSES with the Michelle Danner Acting Studio

We are pleased to offer our live Online interactive acting classes. Experience real time live interaction with your instructor and your classmates. The Ultimate Anti-Anxiety Toolkit class for actor-ONLINE INTERACTIVE CLASSES

Learn how to treat and overcome anxiety. Experience proven tools and techniques to rewire the brain so that a new normal can be achieved. We will address the cognitive, emotional/biochemical, structural and energetic aspects of anxiety for immediate and long-term relief.

**Discover everything from 2-minute anxiety busters as taught by psychiatrists to their clients struggling with clinical anxiety to ancient breathing techniques (pranayama) as practiced by yogis since the dawn of civilization.

**Learn Ways to challenge the old thoughts that keep you anxious and overcome the big “3”; guilt, anger and shame! Understand how to anchor in new beliefs so that when anxiety is there, you can easily tackle it and lessen its impact on you.

**Receive help with stressful situations such as public speaking, auditions, call backs, and preparation for roles.

Build your own anxiety relief toolkit choosing from ancient practices proven throughout the millennia using relaxation techniques based on the latest findings of Neuroscience

Find out about the positive aspects of anxiety and how to utilize them to your benefit.

Saturdays from 10am - 11:30am --PST Los Angeles time Cost: $ 250 for 4 weeks – $ 400 for 8 weeks ONLINE INTERACTIVE CLASSES

CLASSES ARE HELD IN VIRTUAL CLASSROOMS HOSTED BY ZOOM. Learn Acting at one of the Best Acting Schools in Los Angeles 2437 Main Street Santa Monica, CA 90405

Phone: 310.392.0815 Acting classes in Los Angeles Email: actingclass@michelledanner.com

https://www.michelledanner.com/contact-acting-school/