ADTC Lawrenceville, New Jersey Theatre Camp Guide
2020 Camp Dates: Multiple Session Options all Summer
2500 main St.,
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The principal objective of the camping program is to assist members of this community in developing personal, social and dance skills to result in informed decisions, responsible behaviors and constructive actions concerning our lives. In all, understanding relationships with ourselves, others and our environment is the objective. Camping builds self-esteem, confidence, and leadership through “adventure challenge” while dance promotes physical and mental health. Benefits of Dance Looking for the perfect exercise? Get out your dancing shoes! In his new book, Ultra Longevity: the Seven-Step Program for a Younger, Healthier You , Canyon Ranch Medical Director Mark Liponis, M.D. entitles his chapter on exercise and movement simply, “Dance.” Dr. Liponis explains that he's defining dance broadly as rhythmic movement, and he goes on to show that rhythmic movement is in fact the most beneficial kind.