Brenda Watson of Renew Life, a company dedicated to innovative, all-natural digestive care solutions, appears on The SUZANNE Show this week to discuss the importance of Omega Oils. Her appearance, which is the second in a four-part series detailing the nutrients needed to achieve optimal digestive health and overall wellness, airs Wednesday, October 17th, at 7:00 am (ET/PT) on Lifetime Television.
Omega Oils, specifically Omega-3 Oils, are fats that cannot be synthesized by the body and must be consumed. These essential fatty acids are necessary for optimal health, yet most people simply do not consume enough. Sources of Omega-3 include certain types of fish, nuts, and seeds, all of which are uncommon in the Standard American Diet (SAD).
"In order to get the maximum benefit of Omega-3, you need up to 3,000 mg a day," says Watson. "To get that amount you'd have to eat salmon and other fish like sardines or mackerel every day."
The simple solution is to take a daily fish oil supplement, but finding the right one can be a bit of a challenge. Watson recommends a supplement that has been purified to remove toxins like mercury, and that has a special enteric coating to ensure it makes it to the intestinal tract where it can provide maximum benefits.
Positive effects of Omega-3 fish oils include joint pain relief, cognitive, cardiovascular, and immune improvement, and reduction of inflammation throughout the body. Tune in this Wednesday to learn more about Omega-3s and the rest of Watson's H.O.P.E. Formula that includes High fiber, Omega-3 Oils, Probiotics and Enzymes. For more information about Renew Life, go to http://www.renewlife.com.
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Suzanne Somers , her expert guests and celebrity friends for conversations unveiling ways to achieve an ageless and more fulfilling life. Featuring the candid yet caring style fans expect from Suzanne, the show empowers viewers with cutting-edge solutions for today's issues. Enjoy exciting discussions on everything from health and wellness to beauty and style, relationships, cooking, entertainment and more… no topic is off limits! The SUZANNE Show will spice up your morning with frank talk and fresh ideas on living a healthy, full and ageless life! For more information, visit
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