New E-Book, LOSE WEIGHT THE LAZY WAY: 25 GOLDEN RULES TO SUCCESS
NEVER GO HUNGRY
GO FOR IT!
These are just a few of the simple and easy-to-follow rules that author Janet Marie advocates in her new e-book, LOSE WEIGHT THE LAZY WAY: 25 Golden Rules to Success. This new release may be the ideal weight loss guide for women over forty who want to lose weight and get in better shape the lazy way!
LAZYGIRLZ.net Founder Janet Marie asks of the readers: "Why work so hard and fail at one yo-yo diet after another when you can just follow simple rules to get you going on the lazy path to weight loss success?" Toward that end, the author presents practical tips so that the readers can identify their food mistakes, get motivated and get started. They learn to tweak their food choices, portion sizes and calorie-counts within the context of their existing diets until they get the right balance in order to watch those unwanted pounds melt away.
The key benefit promoted is that "lazygirlz", as they are termed throughout, can achieve weight loss success without ever feeling the stress and deprivation that so often accompanies "dieting" for so many women. In short, the LAZYGIRLZ system advocates an easy-does-it, gimmick-free approach that works over time and with only minimal effort. Perhaps best of all, there's room for cheating on this system; one of the rules is even called "Cheat and Treat"! On this diet, Marie says you can "have your cake and eat it, too literally"!
Marie herself is living proof that the LAZYGIRLZ system works. Janet Marie lost three whole Misses' sizes on her petite frame by following her own rules and she successfully lost all the weight she'd gained since her mid-forties. For before and after photos, see http://lazygirlz.net/e-book/.
LOSE WEIGHT THE LAZY WAY is full of personal anecdotes and is peppered with wry and entertaining remarks to keep it flowing and relatable to all. However, of utmost importance in terms of the book's approach, is that it seeks to help women deal with their relationship to food. Many women facing weight issues have had a love/hate relationship with food but here, it is presented as a win/win. As Janet Marie says: "Love your foodand it will love you back"!
LOSE WEIGHT THE LAZY WAY is author Janet Marie's first e-book. It was released in the fall of 2013 on all major e-book outlets via its distributor, BookBaby, and released just in time for the inevitable, post-holiday diet frenzy!
This e-book is very personal to Janet Marie. It is not a science book and she is not a nutritionist; however, Marie has an extensive background in dance and fitness and is an Honors graduate of the Theatre Arts/Dance Department of Smith College. She has approached the topic of LOSE WEIGHT THE LAZY WAY as a body-conscious dancer who understands the need for balance between mind and body in the form of eating right and keeping active. Mostly, she wants to inspire women to lose weight and get in better shapewithout trying too hard!