"Whose life are you living?" asks author and life coach Priya Rana Kapoor. "Do others' desires often precede your own? Do you wish you knew how to balance it all, have healthy relationships and end up feeling truly happy?"

Kapoor presents an encouraging, straightforward guide to help readers take control of their lives and find ultimate happiness in her new book, "Give YourSelf Permission to Live Your Life" (published by Balboa Press).

Kapoor believes the road to ultimate happiness begins with giving oneself permission to live life on one's own terms. Her book invites readers to embark on her trademarked Permission Journey, a step-by-step process designed to cultivate strength and courage.

Accompanied by candid anecdotes from the author's own experiences, "Give YourSelf Permission to Live Your Life" recounts Kapoor's struggles with illness, self-doubt and a chronic need to please. She shares how she got through it all and shows readers how they can do the same using breakthrough techniques that have benefitted a wide range of people from all walks of life.

Praise for "Give YourSelf Permission to Live Your Life":

"Priya has written an insightful and compassionate book for the individual who struggles with wanting to make everyone else happy, but who neglects their own self-worth and joy."

-Shawn Achor, New York Times bestselling author, "Before Happiness," "The Happiness Advantage"

"Give YourSelf Permission to Live Your Life"
By Priya Rana Kapoor
Hardcover | 6 x 9 in | 244 pages | ISBN 9781452593692
Softcover | 6 x 9 in | 244 pages | ISBN 9781452593685
E-Book | ISBN 9781452593678
Available at Amazon and Barnes & Noble

About the Author
Priya Rana Kapoor is a life coach, speaker and founder of the Give YourSelf Permission empowerment program. She has a master's degree in marriage and family therapy and a certificate in coaching. She divides her time between London and Los Angeles. More information is available at and

Balboa Press, a division of Hay House, Inc. - a leading provider in publishing products that specialize in self-help and the mind, body, and spirit genres. Through an alliance with indie book publishing leader Author Solutions, LLC, authors benefit from the leadership of Hay House Publishing and the speed-to-market advantages of the self-publishing model. For more information, visit To start publishing your book with Balboa Press, call 877-407-4847 today. For the latest, follow @balboapress on Twitter.