'Breathing While Drowning: One Woman's Quest for Wholeness' is Released

In "Breathing While Drowning: One Woman's Quest for Wholeness" (published by Balboa Press AU), author Veronica Strachan charts her 20-year journey back to life after the death of her young daughter, Jacqueline Bree. She also shares her raw journals, tools, inspirations and lessons to help and inspire readers to do the same in their own life.

By sharing her personal story, Strachan hopes to help guide others who are struggling to find their way beyond grief. "My book is about hope and courage and finding your way home - to whoever, wherever and whatever that is for you," she explains.

Using her own journey as a base to reflect upon how she navigated through personal trauma, Strachan equips the reader with a number of resources and insights into dealing with overwhelming emotions.

"I hope that my words encourage you to let go of fortitude and resilience from time to time, to reach out to someone and to ask them to listen while you remember with love, and maybe even ask them for help," says Strachan. "There will be a way out of the ocean when you're ready. Take your time."

"Breathing While Drowning"
By Veronica Strachan
Softcover | 5.5 x 8.5 in | 462 pages | ISBN 9781504303170
E-Book | 462 pages | ISBN 9781504303187
Available at Amazon and Barnes & Noble

About the Author
Veronica Strachan is a writer, coach and knowledge broker. The lessons she learned from her daughter Jacqueline Bree's life and death are her touchstone for living a whole, vibrant and remarkable life. Strachan lives with her husband and three adult children in their mud brick home in Gisborne, Victoria, Australia. "Breathing While Drowning" is her first book. More information is available at http://www.veronicastrachan.com.au.

Balboa Press Australia is a division of Hay House, Inc., a leading provider in publishing products that specialise in self-help and the mind, body and spirit genre. Through an alliance with indie book publishing leader Author Solutions, LLC, authors benefit from the leadership of Hay House Publishing and the speed-to-market advantages of the Author Solutions self-publishing model. For more information or to start publishing today, visit balboapress.com.au/ or call 1800 050 315. For the latest, follow @balboapress on Twitter and "Like" us at facebook.com/BalboaPress.

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