Tony Zika leads outdoor dance fitness sessions featuring MixxedFit, a people-inspired fitness program that combines explosive dance moves with body weight toning while focusing on positivity, self-love, and community. Sessions take place on select Sundays at Cowles Commons in Des Moines, including June 28, July 26, and August 23 at 9 a.m. The free classes are part of the Hy-Vee Summer Arts Series presented by Des Moines Performing Arts.
Cast and Creative Team for Dance Fitness with Tony Zika at Cowles Commons
Cast
Ingrid Ingrid
Ensemble
Tony Zika
Ensemble
Polyglot Theatre
Ensemble
FLIP Fabrique
Ensemble
Creative Team
Aaron Wiese
President
Monica Holt
President and CEO
News About Dance Fitness with Tony Zika at Cowles Commons
Des Moines Performing Arts Launches HY-VEE SUMMER ARTS SERIES With Free Park Performances
May 05, 2026 Des Moines Performing Arts announced the Hy-Vee Summer Arts Series, bringing free, family-friendly performances to parks across the metro, including circus, interactive theatre, and dance events.About the Theatre
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Cowles Commons Frequently Asked QuestionsFAQ
What shows are coming up next at Cowles Commons?
Domino Effect by Ingrid Ingrid (08/29/26-09/30/26)
What shows have played recently at Cowles Commons?
Storytime Under the Green Umbrella (06/10/26-08/19/26)
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Mean Girls Des Moines Playhouse (7/09-7/25) |
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Wicked Civic Center Of Greater Des Moines (9/02-9/20) |
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Britten’s BILLY BUDD Blank Performing Arts Center (7/10-7/10) |
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Britten’s BILLY BUDD Blank Performing Arts Center (7/15-7/15) |
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Annie Des Moines Playhouse (12/04-12/27) |
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Offenbach’s THE TALES OF HOFFMANN Blank Performing Arts Center (7/25-7/25) |
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The Legend of Rock Paper Scissors Des Moines Playhouse (5/07-5/23) |
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Britten’s BILLY BUDD Blank Performing Arts Center (7/18-7/18) |
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Philip Glass’s ORPHÉE Blank Performing Arts Center (7/21-7/21) |
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Offenbach’s THE TALES OF HOFFMANN Blank Performing Arts Center (7/22-7/22) |