Costabaja Resort & Spa Announces 'Yoga And Strength' Retreat

Costabaja Resort & Spa will premier its new January fitness retreat featuring top instructor "Action Jacquelyn" Umof, January 7-11, 2016. The retreat is among the first of a series of all-inclusive wellness retreats to be offered at this 5-star, beachfront resort overlooking a scenic mountain range and the crystal-clear Sea of Cortez-known as the "Aquarium of the World" for its rich biodiversity.Join former NBA dancer "Action Jacquelyn" for five idyllic days featuring her signature classes that uniquely fuse yoga, barre, and dance for a rhythmic, fun and powerful sweat session.

She focuses on conscious movement that challenges coordination, keeps you intrigued, and sculpts your body. The daily meditation sessions combine yoga restoratives, and stretches from her flexibility and mobility program GetStretchy(TM). After the 5 days, you will feel refreshed, energized, and toned. In addition to daily fitness classes and guided meditation, the five-day, four-night retreat includes luxury ocean view accommodations, all meals and drinks, open bar and all taxes and tips. Guests can enjoy all the amazing amenities and activities at Costabaja, and additional tours can be purchased during the retreat--including snorkeling, scuba diving, golf packages and more.

Pricing for single occupancy is $1,999, and $1,599 for double occupancy. Additional tours, such as snorkeling, scuba diving and golf packages, can be purchased during the retreat. The Yoga and Strength Retreat with "Action Jacquelyn" promises to refresh and refine each participant's fitness routine while rejuvenating mind, body and spirit among like-minded individuals in a serenely beautiful, beachfront tropical paradise. A leader in the yoga industry, Umof will guide guests past perceived limits to learn new skills and maintain a healthy and balanced life moving into the spring and summer months. The retreat is presented by Retreats Unlimited, which crafts unique, transformative and unforgettably fun wellness holidays. To register, please click on the following link.

https://clients.mindbodyonline.com/classic/ws?studioid=220343&stype=-8&sTG=25&sView=day.

For more information, call 312-961-3280 or email Tammy Petersen at Tammy@MyRetreatsUnlimited.com.