Roy Horan Announces the Release of 'Vigilance of the Heart'

Synergizing mindfulness, heartfulness and playfulness, Roy Horan's "Vigilance of the Heart" (published by Balboa Press) offers readers an innovative approach to self-realization, achievement and well-being in all facets of life.

Having spent many years in the Far East as a meditator and meditation teacher, studied various religions and spiritual paths, and familiarized with the sciences including evolutionary process, cosmology, quantum mechanics, and neuropsychology, Horan integrates the essence of his life's knowledge into this book and its workbook.

"Vigilance of the Heart" traces the state of man's innate perfection. It provides a map for readers to discover their whereabouts in the vast spaces of self-development and spiritual endeavor, as well as a compass to set new directions in the quest for personal fulfillment. Additionally, it provides a gateway to the experience that "everything we most deeply hope to attain is already attained, for at the heart of all our experience lies perfection."

This self-help guide starts out as a journey of the heart and mind. It comes full circle as mindfulness, heartfulness and playfulness merge into a provocative, yet compelling way for understanding one's self and the world. The book also introduces the depth at which mindful, heartful and playful practice can really go.

To purchase and learn more about the book, readers may visit https://www.amazon.com/Vigilance-Heart-Performance-Well-Being-Self-Realization/dp/1982204346.

"Vigilance of the Heart: A Visionary Approach to High Performance, Well-Being and Self-Realization"
By Roy Horan
Hardcover | 5.5 x 8.5in | 394 pages | ISBN 9781982204327
Softcover | 5.5 x 8.5in | 394 pages | ISBN 9781982204341
E-Book | 394 pages | ISBN 9781982204334
Available at Amazon and Barnes & Noble

About the Author
Best known in the media for his role as the villain in Jackie Chan's "Snake in the Eagle's Shadow" (1978) and Bruce Lee's "Game of Death II" (1979), Roy Horan lived for years in the remote Canadian Arctic wilderness as a nomadic hunter-trapper; studied various martial arts in China and Zen Buddhism in Kyoto, Japan; wrote, produced and globally distributed action films; became a multimedia design professor at a Hong Kong university, then an expert in the neuropsychological enhancement of creativity; is published in various scientific journals and the "Encyclopedia of Creativity"; served as a TEDx speaker; designed cutting-edge psychometric tools for personal development; and offered innovative programs for corporations and educators in mindfulness, stress reduction, leadership, creativity, and social-emotional competence. In 1991, Horan had a powerful spiritual awakening that inspired him to nurture self-realization in others through integrative approaches. One of his many projects is a program for challenged children called "iMind." He is a long-term meditator and meditation teacher. His favorite saying is "As you think, so you become." Readers may visit http://www.roy-horan.com to find out more about the author.

Balboa Press, a division of Hay House, Inc. - a leading provider in publishing products that specialize in self-help and the mind, body, and spirit genres. Through an alliance with indie book publishing leader Author Solutions, LLC, authors benefit from the leadership of Hay House Publishing and the speed-to-market advantages of the self-publishing model. For more information, visit balboapress.com. To start publishing your book with Balboa Press, call 877-407-4847 today. For the latest, follow @balboapress on Twitter.