New Book Offers a Road Map to Health Through Balanced Living

Holistic health practitioner Dr. Toni Camacho shares advice, facts and a 12-week step-by-step program aimed at helping people jumpstart a healthy lifestyle and overcome chronic conditions to live a long, happy life in her new book, "Multidimensional Healing: A 12-Week Program to Reverse and Prevent Autoimmune Disorders and Other Chronic Illnesses" (published by Balboa Press). The book is available for purchase at: https://www.amazon.com/Multidimensional-Healing-Autoimmune-Disorders-Illnesses-ebook/dp/B07J34JL63.

Based on concepts the author has learned and applied over the past 15 years, "Multidimensional Healing" presents to readers key elements to health, well-being, and longevity from the perspective of natural medicine, specifically Eastern traditional medicine. A firm believer in science, Camacho relates ideas from traditional medicine with scientific research to validate it. Covering why a holistic approach to health is the best approach for health and longevity, the author explains the mind-body connection, how emotions impact health and the importance of balanced living.

The book also includes basic herbal medicine concepts, instructing readers how to use herbs and ways to make the best of the medicinal herbs most people have in their kitchen. In addition the author details the causes of chronic illness and autoimmune disorders, including recipes, exercises and techniques to heal the body and emotions. Finally, Camacho describes her 12-week program that focuses on applying the concepts in her book.

Camacho hopes readers learn from her book: "The power to heal is within yourself. Most diseases in this country are created by toxicity and deficiency (malnourishment). Emotions play a key role in healing and causing any disease. Loving yourself unconditionally is at the heart of health."

"Multidimensional Healing"
By Dr. Toni Camacho
Hardcover | 6 x 9 in | 252 pages | ISBN 9781982214883
Softcover | 6 x 9 in | 252 pages | ISBN 9781982214876
E-Book | 252 pages | ISBN 9781982214913
Available at Amazon and Barnes & Noble

About the Author
Dr. Toni Camacho is a holistic health practitioner (HHP) and registered herbalist who holds a doctorate in psychology, an herbalist certificate, and is a certified trainer on Jack Canfield's "Success Principles and Methodology." She is in private practice as an HHP and runs an organic herbal health and skin care product business. She has also published "Success Breakthroughs." Camacho resides in San Diego, California. More information about her is available at: http://www.DrToniCamacho.com.

Balboa Press, a division of Hay House, Inc. - a leading provider in publishing products that specialize in self-help and the mind, body, and spirit genres. Through an alliance with indie book publishing leader Author Solutions, LLC, authors benefit from the leadership of Hay House Publishing and the speed-to-market advantages of the self-publishing model. For more information, visit balboapress.com. To start publishing your book with Balboa Press, call 877-407-4847 today. For the latest, follow @balboapress on Twitter.