Skip to main content
My Shows
News on your favorite shows, specials & more!

BWW Exclusive: Daily #MobilityMinute with Mark Fisher Fitness Trainer Harold Gibbons- The Deadbug!

on Mar. 31, 2020

If you're sitting a lot, using this deadbug exercise to turn your abs on after stretching can help your hip flexors, lower back, and neck relax and stay calm. Do 5-6 exhales here to fire up your abs and help mitigate the effects of sitting!
 

BroadwayWorld TV


Ticket Central
Hot Show
Tickets From $59
Hot Show
Tickets From $95
Hot Show
Tickets From $59
Hot Show
Tickets From $170