Fred & Ricky's Plant Delicious Foods Begins Online Ordering & Nationwide Delivery

ST. LOUIS, Aug. 15, 2017 /PRNewswire/ Fred & Ricky's Plant Delicious Foods today announced the launch of their online ordering and delivery service. Using Fred & Ricky's new vegan meal delivery service, anyone in the continental United States can have Fred & Ricky's meals delivered direct to their doors from, with no commitment or membership fees.

Fred & Ricky's makes delicious ready-to-eat foods 100% from plants, with many gluten free options - great for eating on the go, at work, or at home. Fred & Ricky's award-winning dishes are inspired by traditional recipes using fresh, organic and local ingredients with no preservatives or artificial ingredients. With both individual and family-sized portions, Fred & Ricky's foods are perfect for people that want to eat healthy but don't always have time to cook.

"We've had incredible support from the St. Louis community," said Kathleen "Fred" Waidmann, Founder of Fred & Ricky's. "In just over a year, we've expanded to nearly a dozen locations throughout St. Louis including Schnuck's Markets, Fields Foods, City Greens Market, Local Harvest Grocery, St Louis Children's Hospital, and St. Luke's Hospital." Fred added, "we've also had many people request to have our food delivered to them, not only in St. Louis but all across the country. With our new online ordering and delivery service, we are excited to be able to share our oil-free, plant delicious meals with anyone nationwide."

About Fred & Ricky's

Fred & Ricky's is the creation of husband and wife team Kathleen Kimmell Waidmann ("Fred") and Richard ("Ricky") Waidmann. A lifelong food lover and exceptional cook, Fred created dozens of plant-based recipes after Ricky was diagnosed with heart disease and was told to adopt a plant-based, no-oil diet. Fred's cooking was so popular with meat-and-dairy eaters alike, they decided to open a plant-based prepared-food business to allow as many people as possible to enjoy the health benefits of no-oil plant-based foods.

For more information or to order from Fred & Ricky's, visit

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