New Self-Improvement Book Offers Strategies to Replace Anxiety With...

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When anxious, the entire body, mind and emotions gets involved, Mia Villatora and Jennifer Marsland’s new book, “Anxiety, You’re Fired: Inner Calm, You’re Hired” (published by Balboa Press AU), helps separate each of these areas into manageable compartments where readers can begin to take control.

Written in everyday language, “Anxiety, You’re Fired” provides methods to free readers from anxiety’s interference in life. Through over a decade of collective evaluation, experience with clients and their own journeys, Villatora and Marsland share a simple approach towards anxiety that will give people hope. The book provides exercises integrating body and mind that work. They believe people can take charge of their anxiety and gain the freedom that is rightfully theirs.

“No matter what your story is, by taking a fresh look at anxiety’s root in this easy-to-read book, you can feel calmer, safer and back in charge,” say Villatora and Marsland.

The book is available for purchase at:

“Anxiety, You’re Fired”
By Mia Villatora and Jennifer Marsland
Softcover | 5.5 x 8.5 in | 94 pages | ISBN 9781504313674
E-Book | 94 pages | ISBN 9781504313681
Available at Amazon and Barnes & Noble

About the Author
Mia Villatora is a qualified counsellor, neuropsychotherapist, neuro-linguistic programming practitioner, former panel member for foster care in Australia and an overcomer of anxiety. Villatora is married and has three children.

Jennifer Marsland is an author and qualified counsellor who has worked extensively with anxious clients as well as those seeking drug and alcohol counselling. Marsland is married and has three adult children, and two grandchildren. Marsland has previously written Mirror Image, a book on self-identity.

Balboa Press Australia is a division of Hay House, Inc., a leading provider in publishing products that specialise in self-help and the mind, body and spirit genre. Through an alliance with indie book publishing leader Author Solutions, LLC, authors benefit from the leadership of Hay House Publishing and the speed-to-market advantages of the Author Solutions self-publishing model. For more information or to start publishing today, visit or call 1800 050 315. For the latest, follow @balboapress on Twitter and “Like” us at

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