New Multi-Purpose Book Discusses 'Healing Hidden Wounds'

Karen Ibarguen's new book, "Healing Hidden Wounds: A Journey to Liberation" (published by Balboa Press), which she describes as part memoir, part self-help book and part traveler's guide to spiritual and energetic healing, offers readers information on the ways the mind and body work together to create physical and emotional healing.

Walking readers through her own journey of self-discovery and healing from childhood sexual abuse, Ibarguen guides readers to meditation and mind-body consciousness that is intended to open the heart, quiet the mind and create a foundation for healing. In addition, she presents readers with exercises for embarking upon a journey of their own.

"Traumatic experiences, those remembered or forgotten, can manifest as pain, impaired mobility, addiction, illness, fear, depression, anxiety, lack of confidence, and other suboptimal conditions," Ibarguen states. "Regardless of the traumatic event(s) of our lives, human beings have a tremendous capacity to heal."

"Healing Hidden Wounds"
By Karen Ibarguen
Hardcover | 5.5 x 8.5 in | 186 pages | ISBN 9781504388702
Softcover | 5.5 x 8.5 in | 186 pages | ISBN 9781504388696
E-Book | 186 pages | ISBN 9781504388689
Available at Amazon and Barnes & Noble

About the Author
Karen Ibarguen is certified in chiropractic clinical neurology, applied kinesiology, naturopathic medicine, reiki and homeopathy. Her interest in somatic responses to trauma stems from her personal experience and those of the many patients she has helped to achieve more optimal health and well-being during 18 years of private practice in North Texas. To explore holistic healing modalities and their legacies within ancient traditions, she has spent time with Kogi elders in South America, practiced karma yoga in Portugal, worked with a modern-day shaman, taken refuge with the venerable Lama Dorjee Rinpoche, and walked the sacred Tibetan ground of Mount Kailash. She has come to realize through self-inquiry how meditation and other energy practices unite in the pursuit of health and healing. Ibarguen shares these techniques with her patients and others in trainings and healing workshops.

Balboa Press, a division of Hay House, Inc. - a leading provider in publishing products that specialize in self-help and the mind, body, and spirit genres. Through an alliance with indie book publishing leader Author Solutions, LLC, authors benefit from the leadership of Hay House Publishing and the speed-to-market advantages of the self-publishing model. For more information, visit balboapress.com. To start publishing your book with Balboa Press, call 877-407-4847 today. For the latest, follow @balboapress on Twitter.

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