Dedicated Athlete Ross Hoffman Host Book Signing for Rapid Recovery...
Hoffman will be giving away two signed copies of the book, which will also be available on Amazon as of November 5. For that week only, the ebook will be available on Amazon for free. The print copies will be available at their retail price of $29.95 at the book signing and on Amazon. The book is printed spiral bound to make it easier to reference during use.
All my life Ive been an athlete. What that means for me is that I pay special attention to my body, because it is the key to my performance, said Hoffman, who recently suffered two accidents with resulting injuries, which required surgery in 2016 for a double meniscus tear and in 2017 for a broken shoulder socket. I also pay special attention to my mind, because no matter how well I train my body, if my mind isnt envisioning what I need to do, my body wont be able to respond.
After the 2017 surgery, lying in his hospital room, Hoffman wondered what he could do to expedite his recovery, not wanting to just lie there until he was released to go home. He was concerned that any inactivity could lead to negative results, his recovery time might take longer and his body might start to atrophy.
I started developing a group of exercises that I could successfully perform while still in my bed lying down. These exercises helped me in my personal recovery program, noted Hoffman. I want to share what exercises I performed to help myself and how I benefited. This book is based solely on my experience and is not a recommendation to anyone at any time.
Hoffman played college baseball at UCLA as their starting first-baseman and clean-up hitter. After graduating, he was drafted by the Montreal Expos, who turned him into a pitcher because, even though he had always played first base, is a left-hander and could throw a pretty mean fastball.
Ive channeled my love of sports into participating in tennis and triathlons and then later into playing golf, concluded Hoffman. Now Im over 70 years of age and one of my main reasons for staying in shape is to keep up with my grandchildren.
About Hoffman & Associates
Hoffman & Associates is comprised of a team of wealth managers. Hoffman & Associates services include financial and estate advising, retirement planning, business exit planning, investing and insurance. For more information, please call (805) 648-5300, or visit http://www.hoffmanwm.com. The office is located at 121 N. Fir Street, Suite D, Ventura, CA 93001. Securities offered through Fortune Financial Services, Inc. Member FINRA/SIPC. Hoffman Wealth Management and Fortune Financial Services, Inc. are separate entities.
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