Book Offers User-friendly Energy Therapies to Help Readers 'Live Life...

Wanting to help people like her clients who are "running on empty," author Mary Llewellyn created her new self-help book, "EFT Constellations" (published by Balboa Press). The book presents life-affirming techniques to give people confidence and help them live life intentionally.

Intended for personal and professional development and wellbeing, Llewellyn's book teaches about self-hypnosis, meditation and various emotional freedom techniques (EFT). Divided into three parts, the book shows readers how to explore, discover and celebrate themselves through a multitude of tools. Llewellyn also includes examples of people for whom her practice has given life-changing results while maintaining confidentiality.

Llewellyn believes her book is "extremely relevant to people's lives today due to daily pressures to perform" and says it has and will help those who "want a way to return to calm & peace within."

To purchase and know more about the book, readers can visit

"EFT Constellations"
By Mary Llewellyn
Hardcover | 6 x 9 in | 222 pages | ISBN 9781504397292
Softcover | 6 x 9 in | 222 pages | ISBN 9781504397285
E-Book | 222 pages | ISBN 9781504397308
Available at Amazon and Barnes & Noble

About the Author
In 1975, leading up to the birth of her fourth and youngest daughter, Mary Llewellyn learned self-hypnosis to prepare for labor. Feeling empowered, Llewellyn studied psychology and, five years later, opened her full-time hypnotherapy and psychotherapy practice in the U.K. In 1990, she completed her psychology training, together with a postgraduate advanced diploma in child development. Since then she has learned EFT and other energy psychology techniques. Llewellyn and her partner have used self-hypnosis and EFT to help many people, from pregnant women to athletes. She has also published a diary about her experience being diagnosed with breast cancer entitled "My Emotional Journey Through Cancer."

Balboa Press, a division of Hay House, Inc. - a leading provider in publishing products that specialize in self-help and the mind, body, and spirit genres. Through an alliance with indie book publishing leader Author Solutions, LLC, authors benefit from the leadership of Hay House Publishing and the speed-to-market advantages of the self-publishing model. For more information, visit To start publishing your book with Balboa Press, call 877-407-4847 today. For the latest, follow @balboapress on Twitter.

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