A WELLSPRING FOR WELLNESS is Announced

BALTIMORE, Md. - Ellarea Maria Cole Stansbury was inspired to write a book about wellness after being diagnosed with lupus. In spite of genetic and environmental factors, she believes that through lifestyle changes which enhance health, lupus and other autoimmune related diseases are highly manageable. In "A Wellspring for Wellness," she offers a holistic approach to live with autoimmune related diseases.

This book provides an overview of some autoimmune diseases-especially lupus-including symptoms, diagnosis procedures, and treatments, prognosis, and ramifications. It informs and shares practical lifestyle interventions, which can help manage and ameliorate autoimmune diseases like lupus and related diseases. The author shows from a well-researched scientific and personal perspective how a variety of lifestyle factors such as nutritional choices, exercise and spiritual disciplines to name a few, can create a lifetime of wellness with lupus and other autoimmune diseases. She also shares her inspiring personal journey of overcoming the multiple challenges of her own autoimmune illness.

"I want my readers with autoimmune and related diseases to realize they can take charge of their health and there can be quality of life. I want them to know it is not their fault. Blood tests evidence shows that one can be born with a predisposition and genes for lupus. All other readers can become more understanding and supportive of those with autoimmune and related disease," says the author. "A Wellspring for Wellness" offers hope and alternatives to living with autoimmune related diseases as well as sound medical advice readers can learn. It dispels fears of loved ones, caregivers and others.

"A Wellspring for Wellness"
By Ellarea Maria Cole Stansbury
Hardcover | 6 x 9in | 214 pages | ISBN 9781499062502
Softcover | 6 x 9in | 214 pages | ISBN 9781499062519
E-Book | 214 pages | ISBN 9781499062496
Available at Amazon and Barnes & Noble

About the Author
Ellarea Maria Cole Stansbury is a Maryland native. She is currently a Maryland licensed social worker specializing in child abuse prevention and treatment. Prior to writing "A Wellspring for Wellness", she wrote curriculum materials for children, from age five to seven and item questions for The Association of Social Work Boards (ASWB) in Culpeper, Va.

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