Break Free of Habitual Functioning with Ray Field's New Book

When he realized the need for a practical and easily readable guide to escaping the bonds of the conditioned self, author Ray Field decided to pen his new self-help guide, "The Beautiful Essence of You: How to Stop Feeling Bad and Be Who You Really Are" (published by Balboa Press AU).

The "conditioned self" is defined as a state of being associated with automatic and repetitive patterns of thought, emotion and behavior that have been learned in the context of past experience. In "The Beautiful Essence of You," Field offers readers clear, practical and inspiring guidance to dissolve this unhelpful programming.

Field's book begins with an explanation of how the essence of each person is deeper than their body, thoughts and emotions. It explains how from birth people become mistakenly identified with their outer selves and become attached to all sorts of tangible and intangible things - money, love, achievement and much more.

The book suggests many practical activities that will help readers to dissolve conditioned attachment and become more conscious and "present" in each moment of their lives. Each of these activities, Field says, will help readers to feel more peaceful, authentic and satisfied.

"Most people find that contentment remains elusive all their lives," Field says. "This is because most of our thoughts and actions come from our conditioning, rather than from our inner selves. This book offers a clear, practical and inspiring guide to dropping our personal and cultural conditioning and living more satisfying lives as our true selves."

"The Beautiful Essence of You"
By Ray Field
Softcover | 5 x 8 in | 48 pages | ISBN 9781452528328
E-Book | 48 pages | ISBN 9781452528335
Available at Amazon and Barnes & Noble

About the Author
Ray Field has had a lifelong interest in the human condition and human potential. He has been involved in personal explorations, professional work and formal study in the field for more than 40 years. These investigations have included award-winning doctoral research into the nature of human learning, knowledge and intelligence and the need for a new paradigm for the education of human beings. Field has had numerous writings published in books, journals and magazines.

Balboa Press Australia is a division of Hay House, Inc., a leading provider in publishing products that specialise in self-help and the mind, body and spirit genre. Through an alliance with supported self-publishing leader Author Solutions, LLC, authors benefit from the leadership of Hay House Publishing and the speed-to-market advantages of the Author Solutions self-publishing model. For more information or to start publishing today, visit balboapress.com.au/ or call 1800 050 315. For the latest, follow @balboapress on Twitter and "Like" us at facebook.com/BalboaPress.

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