'Badass and Bendy' Offers Help for All Through the Practice of Yoga
Cancer claims hundreds of thousands of lives each year, with no unequivocal cure in sight, Kahn says. Whether you are someone who had or is currently battling cancer, or youre walking alongside loved ones in this journey, this book gently reaches out to provide valuable insight, connection, and relevant ways to cope with this life-altering disease.
Written in a series of vignettes, poems and yoga flows, the book presents Kahns cancer journey and is specifically designed for readers touched by cancer. Intended to be read in pieces, the yoga flows are geared toward the physical and emotional challenges patients and their caregivers go through. Although it focuses on how yoga helped her through cancer, this book deals with relatable emotions for anyone and yoga flows applicable to anyones stress.
The book is available for purchase at: https://www.amazon.com/Badass-Bendy-Yogi%C2%92s-Breast-Cancer/dp/1982216328 .
Badass and Bendy
By Cathleen Kahn
Hardcover | 6 x 9 in | 282 pages | ISBN 9781982216320
Softcover | 6 x 9 in | 282 pages | ISBN 9781982216306
E-Book | 282 pages | ISBN 9781982216313
Available at Amazon and Barnes & Noble
About the Author
Cathleen Kahn is a breast cancer survivor, educator and compassionate healer who guides others to see physical fitness as a path to positive change. As a yogi, wellness expert and founder and co-owner of CatFit Yoga, she helps her clients find sustainable paths to health, happiness and self-love. When shes not teaching, writing or speaking, Kahn loves to travel, volunteer and savor a great glass of red wine.