Fitness Expert Suzanne Bowen Launches 'BarreAmped Bounce' DVD Program on Trampoline
Fitness and lifestyle expert Suzanne Bowen, creator of Suzanne Bowen Fitness (#SBF) www.suzannebowenfitness, a top streaming and subscription website for workout videos and nutrition advice, has created the newest addition to her BarreAmped series. BarreAmped Bounce is the first total body barre program to be done exclusively on a trampoline.
BarreAmped Bounce was borne when Suzanne's husband surprised her with a JumpSport Fitness Trampoline and handle/bar for Christmas. Suzanne began to jump, bounce and just have fun while getting a great workout. Instinctively, Suzanne intertwined her signature BarreAmped Classic moves with simple and fun cardio intervals, stretching and light weights to create BarreAmped Bounce! The result is a fun and challenging workout perfect for all fitness levels.
In BarreAmped Bounce (www.barreampedbounce.com 80 minutes $19.99) Suzanne demonstrates the modified barre/bounce workout while Jess performs the more advanced routines. BarreAmped Bounce is comprised of 5 rebounding barre routines for the ultimate #bouncetochange workout; a collection of classic barre routines done on a JumpSport Fitness Trampoline. The trampoline creates a dynamic surface and with the added stable support of the detachable barre (handle) this apparatus becomes its own cardio machine. The barre exercises performed on the trampoline speed up the #shaketochange results and double the fun! As with all of Suzanne Bowen's BarreAmped DVDs viewers can choose to play all at once or do one section at a time. Included in the DVD are the following segments: Arms & Abs (16 min), Thigh Bounce (13 min), Booty Bounce (13 min), Cardio Bounce (13 min), Total Body Bounce (11 min) and Stretch (8 min). Equipment needed: Jumpsport Fitness Trampoline, Detachable Handle Bar, Set of light weights, and water. Note: If you already own a JumpSport Fitness Trampoline, you only need to purchase the detachable handle bar.
In addition to the BarreAmped Bounce DVD, Suzanne is offering an online certification program open to anyone who wants to become a BarreAmped Bounce instructor www.barreampedbounce.com. Check her website for special discount code to purchase JumpSport Fitness Trampolines and bars. www.suzannebowenfitness.com
Suzanne Bowen is the founder of Suzanne Bowen Fitness (SBF) and the creator of BarreAmped, the revolutionary barre program based on classic technique, a neutral spine, and a solid foundation of alignment. Suzanne began her fitness career over 16 years ago at the original barre studio, New York City's legendary Lotte Berk Method studio. It was there that she was classically trained as a top instructor. She moved from New York to Nashville where she opened a BarreAmped studio and expanded her clientele to include top Nashville celebrities; Naomi Judd and the ladies of the band Little Big Town, Karen Fairchild and Kimberly Schlapman to name a few. Suzanne Bowen fitness, (SBF) embodies the best of combining mind, body and spirit to live a healthy lifestyle. Suzanne helps people build a foundation for life and encourages them to be their best form of excellence. She currently lives in Florida with her husband and two children, and maintains a home in Nashville. BarreAmped is taught in studios worldwide and by instructors around the world. The revolutionary BarreAmped Bounce workout is featured on the cover of the March 2017 edition of Pilates Style Magazine. Connect with Suzanne: www.suzannebowenfitness.com; www.barreamped.com; www.barreampedbounce.com FB: Suzanne Bowen Fitness
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