Emily Fletcher

Emily Fletcher Emily Fletcher is the founder of Ziva Meditation & creator of zivaMIND online meditation training. Her 10 years of training begin in Rishikesh, India. Emily was inspired to share this practice with others after experiencing the profound physical and mental benefits it provided her during her career on Broadway, which included roles in Chicago, The Producers, and A Chorus Line.

Now regarded as one of the leading experts in meditation Emily has helped over 3,000 high performers integrate this practice into their fast-paced, modern lives. Emily has been invited to teach at innovative organizations like Google, Barclays Bank, Viacom, Relativity Media, sweetgreen, Awesomeness Fest, Summit Series, and The Omega Center. Ziva was recently featured in The New York Times and Elle Magazine.



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BWW Blog: Meditate, Don't Caffeinate by Emily Fletcher, Ziva MeditationBWW Blog: Meditate, Don't Caffeinate by Emily Fletcher, Ziva Meditation
Posted: Apr. 13, 2017


BWW Blog: Emily Fletcher - You Are Stronger Than Your ResistanceBWW Blog: Emily Fletcher - You Are Stronger Than Your Resistance
Posted: Feb. 27, 2017


BWW Blog: Meditate, Don't Caffeinate by Emily Fletcher, Ziva MeditationBWW Blog: Meditate, Don't Caffeinate by Emily Fletcher, Ziva Meditation
April 13, 2017

When was the last time you dragged yourself to an open call at6AMwithout a cup of coffee in hand? What about when you're left for a friend's birthday party after the eighth show of the week, did you reach for a shot of espresso then? Of course you did! You were exhausted, and you needed a little help to show up for what's important to you. And what looks like a great option in those moments of exhaustion and desperation? A steaming cup of delicious coffee.

BWW Blog: Emily Fletcher - You Are Stronger Than Your ResistanceBWW Blog: Emily Fletcher - You Are Stronger Than Your Resistance
February 27, 2017

I want you to take a second and get really honest, think back to December 31st of 2016. Maybe you did an afternoon of journaling. Maybe you simply made a few 'notes to self' on the notepad app on your iPhone. Either way, I want you to think about your intentions, goals, and resolutions that you set for yourself, now ask, "How much action have I taken so far this year to make this happen?"

BWW Blog: Emily Fletcher of ZIVA MEDITATION - Meditate Your Way To A Better PerformanceBWW Blog: Emily Fletcher of ZIVA MEDITATION - Meditate Your Way To A Better Performance
August 5, 2016

As an actor, you use a lot tools to help improve your performance. You take improv classes, attend on-camera workshops, work with a coach to build your brand, and go through a routine of vocal and physical warmups before every audition. But there's one tool you may not have picked up yet, and it's a game changer: meditation.