Columbus Commons Announces Free Fitness Classes; Beg. 5/2

Columbus Commons Announces Free Fitness Classes; Beg. 5/2

No contracts, no excuses! Among the park perks at Columbus Commons are free fitness classes. Sponsored by United Healthcare and instructed by Ohio Fit Club, you'll find seven classes every week. They represent the entire A-to-Z spectrum of exercise; that runs from Aerobics (Cardio Classes) to Zumba! Two sessions will be offered, so mark your calendars to enjoy a unique open-air experience.


Session 1: Monday, May 2- Saturday, June 10 (No class on May 20, June 3)
Session 2: Monday, Aug. 1 - Saturday, September 30 (No class on August 9, 12, 26, September 13)

Waiver and Release

All participants are required to fill out an online waiver and release in order take part in Columbus Commons Fitness classes. Once you fill out the online waiver form, you are free to attend all seven weekly classes for both sessions. If you submitted a waiver prior to April 4, 2016, please submit a new waiver here. If participants do not fill out an online waiver, they may be asked to leave the fitness classes.
When you attend your first Columbus Commons fitness class, please be sure to check-in at the table, located at the center of the brick, Town street walkway between the North and South lawn, to ensure that all who participate have completed a waiver (Monday evening Bootcamp check-in will take place in the South Lawn).
Once you check in, you will be given a wristband indicating that you have completed a waiver, so you won't need to check in each time as long as you are wearing the wristband at each class. Blank waivers will also be available to complete on site.
Complete a waiver>>

COMMONS CARDIO, TUESDAYS, 5:15 pm-6:15 pm
Session 1: May 2 through June 6
Session 2: August 1 through September 26

Want to get a fun, upbeat full body workout in? This class concentrates on longer cardiovascular components interspaced with shorter intervals for body-weight challenges.
Rotating instructors include: David Grace

YOGA, TUESDAYS, 6:15 pm-7:15 pm
Session 1: May 2 through June 6
Session 2: August 1 through September 26

Yoga is a Vinyasa Flow Yoga series with a mix of movement and breathing. Basic yoga poses and breathing techniques are blended together to create an invigorating workout that will leave you balanced and ready for a busy weekend. We suggest bringing your own mat, or you can enjoy the grass beneath your feet.
Rotating instructors include: Erin Lombardo, Julie Wilkes, Catherine Derrow, Lisa Paquette

KICKBOXING, WEDNESDAYS, 5:15 pm-6:15 pm
Session 1: May 3 through June 7
Session 2: August 2 through September 27 (no class August 9, September 13)

Kickboxing is a constantly varied mix of martial arts skills (kicking & punching) and functional movements using your body weight. Each class starts out with a group warm-up, followed by a fast-paced workout and concludes with a cool-down. You will work hard, learn usable skills, have fun and get results.
Rotating instructors include: Alexander Chang, David Grace

BOOTCAMP, WEDNESDAYS, 6:15 pm-7:00 pm
Session 1: May 3 through June 7
Session 2: August 2 through September 27 (no class August 9, September 13)

Bootcamp is a constantly varied mix of functional movements using your body weight and other equipment. Each class starts out with a group warm-up, followed by a fast-paced workout, and concludes with a cool-down. You will work hard, have fun and get results.
Instructor: Elena Perantoni

HIP HOP, WEDNESDAYS, 7:00pm-8:00pm
Session 1: May 3 through June 7
Session 2: August 2 through September 27 (no class August 9, September 13)

This introductory-level Hip Hop class provides a structured method of learning various Hip Hop dance movements in a fun-filled and vibrant class environment, and offers a new set of combinations and routines every time.
Rotating instructors include: Alexander Chang, David Grace

YOGA, SATURDAYS, 9:00am-10:00am
Session 1: May 6 through June 10 (no class May 20, June 3)
Session 2: August 5 through September 30 (no class August 12, 26)

Yoga is a Vinyasa Flow Yoga series with a mix of movement and breathing. Basic yoga poses and breathing techniques are blended together to create an invigorating workout that will leave you balanced and ready for a busy weekend. We suggest bringing your own mat, or you can enjoy the grass beneath your feet. |
Rotating instructors include: Erin Lombardo, Julie Wilkes, Catherine Derrow, Lisa Paquette

ZUMBA, SATURDAYS, 10:00am-11:00am
Session 1: May 6 through June 10 (no class May 20, June 3)
Session 2: August 5 through September 30 (no class August 12, 26)

Zumba fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away! The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. Come dance your way to fitness every Saturday morning.
Instructor: Schlaine Hutchins, Sony Mallory

Each participant is required to fill out an online registration and waiver form to participate in all 7 of the weekly fitness classes at Columbus Commons.

Cancellations

The schedule may change due to external events, so stay tuned to the website for updates. If Mother Nature gets in the way, classes will be canceled at least one hour prior to the start time. Like us on Facebook and follow us on Twitter for the latest cancellation information. We will also send out emails when there cancellations so keep an eye on your inbox.

What Do You Think? Tell Us In The Comments!


Related Articles

Columbus THEATER Stories | Shows  Like BWW Columbus  Follow BWW Columbus


From This Author BWW News Desk

Before you go...