Fitness Expert Suzanne Bowen Launches 'BarreAmped Bounce' DVD Program on Trampoline
Fitness and lifestyle expert Suzanne Bowen, creator of Suzanne Bowen Fitness (#SBF) www.suzannebowenfitness, a top streaming and subscription website for workout videos and nutrition advice, has created the newest addition to her BarreAmped series. BarreAmped Bounce is the first total body barre program to be done exclusively on a trampoline.
BarreAmped Bounce was borne when Suzanne's husband surprised her with a JumpSport Fitness Trampoline and handle/bar for Christmas. Suzanne began to jump, bounce and just have fun while getting a great workout. Instinctively, Suzanne intertwined her signature BarreAmped Classic moves with simple and fun cardio intervals, stretching and light weights to create BarreAmped Bounce! The result is a fun and challenging workout perfect for all fitness levels.
In BarreAmped Bounce (www.barreampedbounce.com 80 minutes $19.99) Suzanne demonstrates the modified barre/bounce workout while Jess performs the more advanced routines. BarreAmped Bounce is comprised of 5 rebounding barre routines for the ultimate #bouncetochange workout; a collection of classic barre routines done on a JumpSport Fitness Trampoline. The trampoline creates a dynamic surface and with the added stable support of the detachable barre (handle) this apparatus becomes its own cardio machine. The barre exercises performed on the trampoline speed up the #shaketochange results and double the fun! As with all of Suzanne Bowen's BarreAmped DVDs viewers can choose to play all at once or do one section at a time. Included in the DVD are the following segments: Arms & Abs (16 min), Thigh Bounce (13 min), Booty Bounce (13 min), Cardio Bounce (13 min), Total Body Bounce (11 min) and Stretch (8 min). Equipment needed: Jumpsport Fitness Trampoline, Detachable Handle Bar, Set of light weights, and water. Note: If you already own a JumpSport Fitness Trampoline, you only need to purchase the detachable handle bar.