Fast Can Still be Nutritious: 10 Grilled Chicken Meals Under 500 Calories at Chick-fil-A

By: Oct. 01, 2014
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In April, Chick-fil-A introduced a new lineup of grilled chicken entrees intended to give customers access to one of the most nutritious and expansive grilled menus across the quick-service industry. Since then, Chick-fil-A's new grilled entrees have soared in sales and given health-conscious customers something to be excited about.

"With our new grilled options, Chick-fil-A now has a countless number of meal combinations and pairings that are all under 500 calories," says Jodie Worrell, Chick-fil-A's nutrition manager. Worrell shares her favorites, all of which are easy to eat on-the-go and easy on the waistband:

Chick-fil-A Grilled Nuggets (8-count)

Chick-fil-A Grilled Chicken Sandwich

Side Salad

Side Salad

Medium Diet Lemonade

Medium Unsweet Tea

CALORIES: 230

CALORIES: 400

FAT: 8 g

FAT: 10 g

Chick-fil-A Grilled Nuggets (8-count)

Chick-fil-A Grilled Chicken Club Sandwich

Small Waffle Fry

Medium Fruit Cup

Medium Unsweet Tea

Medium Diet Coke

CALORIES: 440

CALORIES: 490

FAT: 19 g

FAT: 14 g

Chick-fil-A Grilled Nuggets (8-count)

Chick-fil-A Grilled Market Salad

Medium Fruit Cup

Medium Unsweet Tea

Medium Diet Coke

CALORIES: 200

CALORIES: 190

FAT: 5 g

FAT: 3.5 g

Chick-fil-A Grilled Market Salad

Chick-fil-A Grilled Nuggets (12-count)

Medium Diet Coke

Side Salad

Icedream Cone

Medium Unsweet Tea

CALORIES: 370

CALORIES: 280

FAT: 9 g

FAT: 9 g

Chick-fil-A Grilled Chicken Sandwich

Grilled Chicken Cool Wrap

Medium Fruit Cup

Medium Fruit Cup

Medium Diet Lemonade

Medium Unsweet Tea

CALORIES: 390

CALORIES: 390

FAT: 5 g

FAT: 14 g

Chick-fil-A's new grilled chicken recipe features an unmatched backyard grilled taste. Made from a boneless breast of fresh chicken, Chick-fil-A grilled chicken is marinated with a blend of sea salt, lemon, garlic and savory herbs, and cooked on a state-of-the-art, proprietary grill developed by Chick-fil-A. The technique creates a tender, juicy filet with just the right amount of smoky flavor. This grill sears chicken perfectly on cast-iron grates like it was cooked on a backyard grill, only faster.

For more information on Chick-fil-A's latest grilled menu additions, visit GrilledLove.com.

About Chick-fil-A, Inc.
Atlanta-based Chick-fil-A, Inc. is a family owned and privately held restaurant company dedicated to serving the communities in which its restaurants operate. Known for its original chicken sandwich, Chick-fil-A serves freshly prepared food in more than 1,850 restaurants in 40 states and Washington, D.C.

Founded by S. Truett Cathy in 1967, Chick-fil-A produced sales of $5 billion in 2013. Chick-fil-A was recognized in 2014 as one of America's "Top 20 Most Admired Brands" by The Harris Poll, "Top Fast Food Chicken Chain" by Consumer Reports and the only restaurant named to 24/7 Wall Street's "Customer Service Hall of Fame." More information on Chick-fil-A is available on the chain's website, located at www.chick-fil-a.com.



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