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Austin Sports Medicine Shares Ten New Year's Resolutions for a Better Body Austin Sports Medicine Shares Ten New Year's Resolutions for a Better Body
by BWW News Desk - December 27, 2016

Another new year is almost here, and that means it's time to start making resolutions. Whether a person wants a better relationship, a fitter body or a sharper mind, now is time people all over the world reflect on how to improve their lives. With more than one-third of U.S. adults being obese, it's... (more...)
Behavior Coach Jennifer Plotnek Says 'Retrofit' Your Thanksgiving for Success Behavior Coach Jennifer Plotnek Says 'Retrofit' Your Thanksgiving for Success
by BWW News Desk - November 22, 2016

CHICAGO, IL - Gravy-laden turkey, buttery mashed potatoes and homemade pecan pie may grace the tables of many this Thanksgiving. So what are we to do about our waistlines?... (more...)
Fit Food Finds: Make NATIONAL BBQ MONTH in May Healthy Fit Food Finds: Make NATIONAL BBQ MONTH in May Healthy
by Marina Kennedy - May 18, 2016

Fit Food Finds readers should check out our ideas for making your next barbeque a healthy one.... (more...)
Meat Institute Releases 'Power Plate' Recipes Meat Institute Releases 'Power Plate' Recipes
by BWW News Desk - April 15, 2016

Twelve recipes that draw on the top sources of key nutrients like protein, iron, zinc and B12, were released by the North American Meat Institute today in a new booklet 'Power Plates.' The recipes also were posted on the Institute's nutrition website http://www.meatpoultrynutrition.org/. In creating... (more...)
Austin Sports Medicine Practice Offers Ten Tips to Keep New Year's Resolutions Austin Sports Medicine Practice Offers Ten Tips to Keep New Year's Resolutions
by BWW News Desk - January 13, 2016

It's crunch time. New Year's resolutions have been made, and, with January half over, some resolution-makers' resolve may be beginning to waiver. When immediate results aren't seen or the resolutions turn out to be more time-consuming and troublesome than they seem to be worth, it's easy to let them... (more...)
Fitness Tip of the Day: Fiber Fuel Fitness Tip of the Day: Fiber Fuel
by Christina Mancuso - December 29, 2015

A high-fiber diet provides many health benefits.... (more...)
First Lady Michelle Obama Address the Produce Industry First Lady Michelle Obama Address the Produce Industry
by BWW News Desk - October 26, 2015

During the annual State of the Industry presentation, PMA CEO Bryan Silbermann and PMA President Cathy Burns touched on a number of trends that are driving change in the produce and floral industries - ranging from shifts in consumer buying behavior highlighted by the association's research practice... (more...)
James Beard Foundation Launches Better Burgers for Summer James Beard Foundation Launches Better Burgers for Summer
by BWW News Desk - May 18, 2015

Burger season just got better. The James Beard Foundation (JBF) is kicking off the Better Burger Project just in time to heat up the grill. In partnership with the Mushroom Council, JBF is challenging chefs and restaurants nationwide to create a delicious, healthier, and more sustainable hamburger b... (more...)
Health Food Emporium Announces Jordan Rubin's 'Transform Your Temple' Health Food Emporium Announces Jordan Rubin's 'Transform Your Temple'
by BWW News Desk - March 27, 2015

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Fitness Tip of the Day: Fill Up on Fiber Fitness Tip of the Day: Fill Up on Fiber
by Christina Mancuso - March 12, 2015

A high-fiber diet provides many health benefits... (more...)