Fitness Tip of the Day: Set a Big Goal

Fitness Tip of the Day: Set a Big Goal

If it doesn't challenge you, it won't change you.

Have a goal that is slightly higher than what you think you're capable of reaching. If you set your mind on something big that you have never done before, not only does it have the potential to change you, but you will most likely inspire others.

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*Disclaimer: The aforementioned is not to be construed as medical or professional fitness advice. Please always consult the advice of a physician, nutritionist, or other medical personnel before beginning any fitness or nutritional program.

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Christina Mancuso Christina Mancuso, a mother of 3, has traveled to well over 70 cities on various Broadway National Tours. She is now residing in her hometown of Columbus, Ohio after spending a year in NYC to support her daughter's Broadway debut. Besides writing, traveling, and mothering, she is a 13-time marathon runner (including the 2015 Boston Marathon), freelance artist, classical violinist, and a previous Paralegal with over 20 years of writing and research experience. Mancuso is listed in 'Who's Who Worldwide' and has been recognized for "Outstanding Leadership in Media" by the International Women's Leadership Association. A former Theatre Critic for both Columbus and NYC, Christina is currently the Regional Managing Editor of BroadwayWorld.com and Editor-in-Chief of BWWFitnessWorld.com.