Fitness Tip of the Day: Labor Day Fitness
Happy Labor Day weekend! BWWFitnessWorld wants to know what your weekend race plans are. Check out these exciting races across the country: http://www.runningintheusa.com/Race/LaborDay.aspx
Spend Labor Day weekend with friends and family, but also make it a time to get active!
*Disclaimer: The aforementioned is not to be construed as medical or professional fitness advice. Please always consult the advice of a physician, nutritionist, or other medical personnel before beginning any fitness or nutritional program.