Fitness Tip of the Day: Celebrate Global Running Day 2017
Formerly called National Running Day, Global Running Day is today, June 7, 2017. Take strides toward leading a healthier, fitter life and celebrate the joys of running.
Participation is easy-just pledge to take part in some type of running activity today. Whether it's a solo lap around the block, a long run with friends, or even a game of tag with your kids, the key is to share your passion for the sport and inspire others to get moving.
Where are you running today?
Tweet your goals to @BWWFitnessWorld
*Disclaimer: The aforementioned is not to be construed as medical or professional fitness advice. Please always consult the advice of a physician, nutritionist, or other medical personnel before beginning any fitness or nutritional program.